Choose a special toothbrush for orthodontics when brushing your teeth. There are two kinds of U-groove and V-groove, both of which are horizontal brush method.
After brushing your teeth, clean the gap between the arch wires with an interdental brush, and then pick your teeth with a threader to clean the gap between your teeth. Then brush your tongue with a tongue scraper and rinse your mouth with water. This is the complete orthodontic oral care. Moreover, the nursing emphasis of each different orthodontic stage is also different. Now there is a product called Orthodontic Companion, which not only integrates a complete set of orthodontic care products, but also comes with a detailed health manual, which can teach you relevant knowledge and precautions. The specific content will be known after reading the health manual. If there is anything unclear, you'd better consult a doctor.