First, from the aspect of dressing, it can be said that parents should pay special attention to dressing in winter. Some parents believe in autumn freezing, that is to say, there are fewer clothes for their children at this time, but in fact this has not increased their resistance. Be sure to add clothes to your child in time and bathe your child in time for sun protection. In this case, children can be prevented from being allergic to clothes. Besides, the weather in winter is very dry. It is best to apply pregnancy cream on the face and hands after giving the child a bath to make the child feel comfortable and healthy, so as to ensure the child's happiness.
Second, in terms of diet, the diet in winter is different from other seasons. If children don't pay attention to their diet in winter, they will cough and have a low fever. In winter, some families turn on the heating and the climate is dry. At this time, it is best to replenish water in time, let children eat more vegetables, and at the same time add some meat to increase fat content and eat more foods rich in vitamins. Although there are few fruits and vegetables in winter, it is still necessary to supplement the children, so that the children's color will be good, and various problems will not occur because the air is too dry and the body is short of water.
Third, sports: Because of the cold weather in winter, it is actually wrong for parents to forbid their children to go outdoors for sports. Because winter is a season with high incidence of infectious diseases, children's immune ability is poor, so in the case of sunny weather in winter, they should be ventilated in time, and then let the children do some exercise outdoors when they are comfortable, so as to increase their resistance during exercise, but don't wear too many clothes to avoid it.