Doctors encourage people to quit smoking when they are young, so that our lungs can recover themselves. Because when we are under 40 or 50 years old, our bodies have strong activity and strong self-purification ability. If we quit smoking at this time, our lungs will be healthy after three years and five years, but if we reach the age of 50 or 60, our economic ability has been greatly reduced. Even if we quit smoking, our lungs will not be healthy, but it is definitely beneficial to say that quitting smoking can make our lungs no longer hurt.
After the age of 50, you should enter a state of health. You should consider yourself properly and do something to ensure your health when you are old. You know, when people are old, the greatest wealth is health. They not only live a smooth life, have no worries, but also have strong activity ability, and do whatever they want, which also reduces the burden on their children. Their children are basically married when their parents are in their fifties and sixties, and they are in a state of being old and young. If parents have any physical problems, it is also a great burden for children, so we must protect our bodies.
Although long-term smoking is indeed addictive, this addiction is not uncontrollable. Numerous examples have told us what harm smoking will do to our health and increase the risk of lung cancer, frequent cough, pharyngitis and other diseases. There are countless examples that tell us that it is difficult to quit smoking, but he can do it. Many people can quit smoking by themselves, and it's not that difficult for him. You can do it as long as you want, depending on how determined you are.