What's wrong with tea and rice

Often drink tea, soak in rice or drink water (soup) while eating. The food you eat is often swallowed, and it reaches your stomach without chewing and digesting in your mouth, which adds a lot of burden to your stomach. At the same time, because water (soup) can dilute the digestive juice in saliva and stomach, the digestion of food in gastrointestinal tract will be affected, which will cause indigestion and stomach disease over time. In addition, due to insufficient digestion, it will also reduce the absorption of nutrients in food by the gastrointestinal tract, thus affecting health.