1, hair root care is very important.
Trees thrive, root nutrition is very important, and hair care is also very important. Healthy hair follicles can nourish and produce healthy hair, so if you want to get hair, you must pay attention to the nourishment of hair roots.
2. Avoid any irritating substances that damage hair health.
Products that really nourish hair oil will not contain substances such as alcohol, and hair care products containing alcohol will stimulate hair to some extent. It should also be noted that many people like to use mint-flavored shampoo in summer. In fact, the coolness of mint will also stimulate the scalp, and shampoo containing salicylic acid will also stimulate more scalp shedding.
3. Don't neglect shampoo.
Many people think that if you don't want to stimulate your hair, you don't need shampoo. In fact, this is extremely wrong. Washing your hair without shampoo can't achieve the cleaning effect, but it will nourish more bacteria on your scalp. You know, thoroughly cleaning the scalp is the first step to keep your hair healthy! Imagine your face is dirty every day. Therefore, it is recommended to wash your hair once every three days.
Step 4 get into the habit of scalp massage
Massage the scalp can promote blood circulation and stimulate the growth of shiny hair, and massage can be placed in the process of shampooing. Gently massage the scalp with your fingertips. Each pressing action can stimulate the scalp for about 30 seconds. If your scalp is dry, you can consider using a massage nutrient oil, which can completely relax while massaging.
5, nutrition scalp
Like other parts of the body, hair and scalp need nutrition when they thrive. Such as olive oil, fatty acids, beta-carotene, vitamin E and so on. Fertilizing the scalp regularly is an important link to ensure hair health.
Find the right comb
You know, a bad comb is more destructive than a hair dryer. Usually the bristle comb is soft and won't hurt the scalp. If you have a lot of hair, gently comb your hair with a wide-toothed comb, and the action should be gentle.
7. Avoid hair exposure
Everyone knows that sun exposure can do harm to the skin, and the same applies to hair, which is delicate and afraid of ultraviolet radiation. So when you go out in summer, you must take an umbrella to protect your hair from the sun.