Don't overdo it. The fluctuation of blood sugar is harmful to health.

When winter comes, the temptations of ginger duck, mutton stove, incense pot and other incense come one after another, but for diabetics, these supplements are taboo. As long as it is slightly excessive, blood sugar will soar rapidly due to high calories and high fat, which will affect health. The fluctuation of blood sugar can easily lead to complications. Dr. Lu, the attending physician of the Department of Endocrinology and Metabolism of Chiayi Christian Hospital, reminded that once the blood sugar of diabetic patients fluctuates too much, it is easy to produce complications such as myocardial infarction, stroke and kidney disease, which is quite dangerous. Dr. Lu described human blood sugar as a tide. When the wind and waves are not big, the sea level is stable (blood sugar is well controlled), so there are fewer accidents. However, if the wind and waves are too big (the blood sugar difference before and after meals is large), it will have an impact and be dangerous. Because cells in all parts of the body need blood sugar, if it is not well controlled, all organs of the body may be affected. Dr. Lu Xiangjie said that once the blood sugar in the acute phase is higher than 350mg/dL, it is prone to infection problems, including small wound infection, urinary tract infection and lung infection, which may lead to sepsis; If it is not well controlled for a long time, it may also cause complications such as eye diseases, retinopathy and neuropathy. Sugar-stabilizing iron triangle: If you want to control blood sugar steadily, it is suggested that diet, medicine and exercise are indispensable in clinic. In diet, it is necessary to make a personal diet plan according to the daily activities and working degree of patients, and not to overeat; If you need to take medicine, you should also take or give insulin regularly. You must not stop taking drugs by yourself, and you must not be lazy and not exercise. Dr. Lu said that as long as these three factors can be well controlled, the incidence of complications of diabetic patients will be greatly reduced. Dr. Lu Xiangjie said that due to the need to take drugs on time every day, diabetic patients sometimes have low compliance, but diabetes is a long-term chronic disease, and it is more necessary to follow the doctor's advice and control blood sugar smoothly, so the research and development of long-acting drugs is more important. A new generation of long-acting basal insulin is more effective in stabilizing blood sugar. With the development of drugs, insulin for treating diabetes can control blood sugar more stably with one injection a day. Dr. Lu Xiangjie pointed out that in the past, the absorption of old insulin in the human body was at its peak. During the peak period, the blood sugar of diabetics will drop, making it easier for them to eat because of hunger. On the contrary, blood sugar fluctuates and the problem of obesity is more serious. A new generation of long-acting basal insulin can provide patients with the basic needs of life, and there is no peak period, so that their blood sugar can reach a stable state and they will not overeat. People with diabetes must strictly control their appetite, especially in winter. Dr. Lu suggested that if you want to control blood sugar for a long time, you must know your schedule, activity and diet. I suggest you really monitor your blood sugar and understand its changes. Subscribe to the health Aloha audio-visual channel, read health knowledge more easily, and pay attention to your health every day! Line @ ID: @:/supply/article/30366/Tonifying soup friends in winter is really harmful to health. Key words: diabetes, winter tonic, blood sugar, long-acting basal insulin, Lu, Chiayi Christian Hospital.