How should the baby choose to eat meat?

1. Beef and mutton are the first choice, which is high in healthy fat and iron, promoting baby's brain development and preventing anemia.

2. Don't make the meat muddy, just break it to exercise your baby's chewing ability.

3. The mashed vegetables with minced meat will have good taste and nutrition.

Sometimes you can use beans instead of meat, such as tofu, which is also the source of high-quality protein.