Let every family have a person who knows health.
Deficiency means cold, cold means wet, wet means coagulation, coagulation means blood stasis, blood stasis means blockage, blockage means tumor, and tumor means cancer. The source of all diseases is cold and wet constitution, please pay attention!
Serious illnesses are accumulated step by step by minor illnesses. How far has your body come? Take a look and stop it from developing further as soon as possible!
1, what does "virtual" feel like?
The "virtual" physique means feeling "tired, tired, sleepy, listless" and so on; The two biggest reasons for physical weakness are our poor living habits and great pressure;
For example, a person's living habits often go to bed very late at night, or sleep badly, so it is easy to get tired the next day; A person's work and life are stressful, often tired, often agitated, and in a bad mood, which easily makes him tired;
If the body is often in this state of fatigue, our organ function will begin to decline, and our physique will begin to become "virtual" in this way.
2. What does it feel like to be "cold"?
"Cold" constitution means feeling "afraid of cold, afraid of blowing air conditioning, and feeling cold when sleeping at night". When a frail person doesn't pay attention to dressing in daily life, covers himself when sleeping at night, often blows air conditioners and takes a bath, it is often easy to make our physique "cold", especially now that women usually wear less clothes, it is easier to make their bodies "cold".
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3. What does it feel like to be "wet"?
When the body's "cold" gas is getting heavier and heavier, it is easier for the body to slowly enter the "wet" gas. A person with "wet" breath is like wearing a wet dress on a rainy day, feeling heavy and uncomfortable.
Special attention: The five main channels through which cold and moisture easily enter our bodies are:
① Dazhui point on the shoulder and neck, ② Zhongshan point on the chest, ③ Shenque point on the navel, ④ Mingmen point on the waist and ⑤ Yongquan point on the sole of the foot;
The "cold and dampness" entering from the "Dazhui point" is easy to cause our "shoulder and neck pain, scapulohumeral periarthritis, cervical spondylosis, dizziness and headache, insomnia and dreaminess;
The "cold and dampness" entering from "Zhongshan point" is easy to cause our "symptoms such as breast pain, breast duct obstruction, lobular hyperplasia, breast fibroma";
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The "cold and dampness" entering from Shenque point can easily accumulate in our pelvic cavity, especially in women. When the "cold and dampness" in the pelvic cavity is severe, it is easy to cause various gynecological diseases, such as gynecological inflammation, irregular menstruation, poor menstrual flow, dysmenorrhea, blood clots, uterine fibroids, ovarian cysts, infertility and so on. In fact, we can use an example to illustrate, which may be easier to understand. We put a piece of wood in a "dark and humid" place, which is easy to deteriorate, mold and grow mushrooms. If our women's uterus and ovaries are in such a "wet and cold" pelvic environment for a long time, women's gynecology is prone to various diseases, so women's pelvic cavity must be protected.
"Cold and dampness" enters from the "life gate", which is easy to cause symptoms such as backache, soreness of the waist and knees, various kidney deficiency, and decreased sexual function.
The "cold and dampness" entering from "Yongquan point" is easy to flow upward, which is easy to cause knee joint pain, rheumatoid arthritis and other symptoms; "Cold and dampness constitution" is the source of all diseases, and people with "weak constitution" are more likely to make cold and dampness enter our bodies;
"Cold and dampness constitution" is the source of all diseases, and people with "weak constitution" are more likely to make cold and dampness enter our bodies; Therefore, when the human body feels tired for various reasons, it can recover its physical strength in time by eliminating cold and dampness, tonifying yang and other methods to prevent the body organs from becoming "empty" in fatigue; This causes cold air to enter our bodies. Chinese medicine says: deficiency is tonic, and cold is hot.
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? 4. What does it feel like to be "solidified"?
When the body is in a "cold and wet" state for a long time, the body is easy to "solidify"; "Coagulation" refers to slow circulation and metabolism; The body is prone to acid, pain and discomfort.
5. What does "silt" feel like?
"Stasis" is easy to block for a long time, and the body is prone to soreness, numbness, swelling and pain, and the whole body is uncomfortable. In the process of dredging, the spots are all black and purple.
6. What does it feel like to be blocked?
It's easy to get sick after being blocked for a long time, and everyone's illness is different.
7. What is the feeling of "tumor"?
Long "tumor" is not terrible, it is a malignant tumor, and it is easy to mutate and form cancer.
8. What does "cancer" feel like?
Cancer is a terrible thing, don't wait. In order to avoid catching a cold, please protect the five acupoints of chest, back, waist, abdomen and sole in daily life!
I believe many people are concerned about how to recuperate cold and dampness constitution. Teach you the simplest method, no matter where your body goes, it can effectively improve and prevent your body from developing in a worse direction.
Use this trick to improve cold and dampness constitution.
Soaking feet and nourishing qi and blood
As long as the body is full of qi and blood and kidney qi, the blood circulation will be smooth and the whole body will feel warm and comfortable. Cold and dampness have no place in the face of sufficient blood and smooth blood flow. Without cold and dampness, there would be no pain, and there would be no spots, acne and ringworm.