1, chanting Buddhist scriptures: such as Amitabha Sutra or Guanyin Bodhisattva. The power of Buddha's compassion can bring inner peace and tranquility.
2. Reading the Heart Sutra: The Prajna Paramita Heart Sutra is one of the important Buddhist classics. By reciting and understanding the wisdom in the scriptures, inner peace and balance can be cultivated.
3. Read Guanyin Bodhisattva Mantra: such as Mercy Mantra or Guanyin Bodhisattva Mantra in popular products. These spells are considered to have the power of blessing and purification, and can promote physical and mental health. This answer is for reference only. Don't be blindly superstitious.