Generally, the water used for washing hair is about 37-38℃, and it should not be too hot. Wet your hair for pre-washing, insert your fingers into your hair to massage your scalp, carefully rub it, clean every part of your scalp, and massage your scalp for more than one minute. By pre-washing, 70% dirt and oil stains on the scalp can be washed away, which increases the foaming power of shampoo.
Pour the shampoo into the palm of your hand, dilute it with water, and knead it to foam. Don't directly pour shampoo on your hair to foam, which will over-stimulate your scalp, produce dandruff and hurt your hair. Pull out your hair, rub the foaming shampoo into your hair evenly with your fingertips, and gently massage with your fingertips until a thick layer of foam is formed.
Rinse your hair until it is thoroughly rinsed, and simply rinse it for 3-5 minutes. Then add a teaspoon of shampoo to foam again, gently rub the scalp, this time clean the hair roots, and then rinse with water. Comb the hair ends by hand, apply conditioner to the hair ends, gently rub and massage, and then rinse thoroughly, remember not to touch the scalp. Comb the hair ends by hand, apply conditioner to the hair ends, gently rub and massage, and then rinse thoroughly, remember not to touch the scalp.
Because hair is the most fragile when it is wet, it will break or knot when rubbed hard. So after washing your hair, it's best to wrap it in a towel and suck it dry first, comb it all forward with a wide-toothed comb and blow it dry with a hair dryer, so that it won't burn.
Precautions for shampooing
1, when the body's resistance is poor, or the environment is too cold, keep warm and avoid washing your hair with cold water to avoid catching cold. Dry your long hair with a hair dryer after washing your hair, and try to avoid washing your hair before going to bed.
2. The frequency of shampooing varies according to the hair quality, with oily hair 1-2 days/time > neutral hair 2-3 days/time > dry hair 1-2 times/week.
3. People who work outdoors for a long time and workers who are exposed to dust may appropriately increase the number of shampoos under special circumstances.
4, washing your hair every day can not only protect your hair, but also cause damage to hair scales, which is not good for the health of your hair.
5. Choose the shampoo that suits you according to your hair quality. In addition, it is necessary to comb regularly to promote blood circulation.