Depression: manifested as persistent depression, lack of interest and vitality, accompanied by self-mockery and self-blame. Being in this state for a long time leads to a decline in will activities, such as lack of energy and easy fatigue.
Anxiety: manifested as excessive worry, nervousness and fear, accompanied by physiological reactions such as palpitation and sweating. Anxiety affects daily life and work, leading to social disorder and sleep disorder.
Sleep disorders: including insomnia, dreaminess, early awakening, etc. These problems will lead to listlessness during the day and affect work efficiency and health.
Social barriers: manifested as avoiding social occasions, being afraid to communicate with others, or feeling uncomfortable and nervous when interacting with others. This will affect a person's social skills and interpersonal relationships.
Thinking disorders: including slow thinking, inattention, memory loss, etc. These problems will affect the study and work ability, leading to a decline in work efficiency.