A survey of a group of 20-year-olds in the United States found that couples who frequently exchange sexual preferences are more harmonious, happier and have higher sexual satisfaction. The key to sexual pleasure is to know what you want and say it out loud.
According to the data of CDC, almost half of sexually transmitted diseases are infected before the age of 24. Young people have more sexual partners and are at greater risk of sexually transmitted diseases.
In the twenties, women's external cervical cells are more fragile and susceptible to infection. We should pay attention to two sexually transmitted diseases: chlamydia and human papillomavirus (human papillomavirus, which is easy to cause cervical cancer). If not treated in time, chlamydia can lead to tubal scar and infertility. 75% of infected people have no symptoms.
Expert advice: check it once a year. If the test results are positive, you should increase the number of screening and receive antibiotic treatment, and review several times within three months. If sexual life is not well protected, it is more likely to be infected repeatedly.
In order to prevent human papillomavirus, you should be vaccinated against human papillomavirus and use condoms strictly in sexual life.
30-year-old sex skills: a new enjoyment of sex fast food
Sexual health: pay attention to the symptoms of gynecological diseases; People in their thirties love to do sexual experiments and seek novelty and excitement. For example, changing the location of sex, trying outdoor sex, "couple bathing", blindfolded sex and so on.
In addition, most people in this age group are married and have children, and their sexual desire is not as strong as that in their twenties. Mainly because women's body, mind and sexual desire will be greatly affected after pregnancy and childbirth. A survey found that half of women said that physical deformation affected their sexual life after giving birth. Another study found that women who exercised regularly during pregnancy were more satisfied with their bodies.
Experts suggest that it is appropriate to have sex 4-5 times a month during pregnancy. It is forbidden to share the same room within 7 weeks after delivery. After 4 months, the frequency of sexual intercourse gradually returned to normal. Husband and wife should caress and hug more, and don't let the newborn affect their sexual life. They can take time out to enjoy "sex fast food" from time to time. 30-year-old women should strengthen exercise. Feeling healthy, strong and flexible helps women improve their sexual life quality.
Sexual health: paying attention to the new symptoms of gynecological diseases. Excessive menstrual blood and painful sexual intercourse may be the symptoms of uterine fibroids. About 2/5 women in their thirties are affected, and half of them are benign fibroids, which will increase the risk of miscarriage. Experts say that hysteromyoma is one of the biggest reasons for hysterectomy in premenopausal women. When detecting uterine fibroids, women don't have to be too flustered, most of them don't need treatment, and they can be reviewed regularly. If it affects health, the doctor will recommend surgery.