How should we strengthen the psychological health education of modern students now?

Some related psychological institutions should be established. Nowadays, with the increasingly fierce social competition and the accelerating pace of life, the pressure on students' study, life, emotion and employment has obviously increased, and the resulting psychological problems have become increasingly prominent, which directly affects the healthy growth of students and the stability of colleges and universities. The mental health problems in modern students are not only related to students' personal growth, but also related to the future development of the whole society and the country. Therefore, it is time to pay attention to students' psychological development, understand their mental health, correctly guide students to eliminate psychological obstacles, eliminate psychological shadows and prevent psychological diseases.

The primary task of students' mental health education.

First, create a good environment conducive to students' mental health development. A good environment directly shapes students' psychological quality and directly affects and determines their psychological health. Creating a good environment is a necessary way to promote the healthy development of students' psychology.

1, contact students' psychological reality, and write a systematic school-based curriculum. Practice has proved that students' thoughts cannot be exactly the same in different schools in different regions. How to carry out targeted mental health education and teach students in accordance with their aptitude is the key to effectively cultivate students' subjective consciousness. In order to systematically guide students to carry out self-evaluation of personality, self-adjustment of emotions and self-shaping of personality, so that students can engage in study, life and communication with a relaxed and happy mood, researching and compiling school-based courses of mental health education can not only educate students systematically about psychology, but also cultivate their psychological quality, which is a modern educational research topic worth advocating.

2. Strengthen the construction of campus culture and promote the healthy development of students' psychology. As an environment, campus culture, whether material or humanistic, has a great influence on people's mentality. Living and studying in a clean, hygienic, green and beautified campus can make people feel comfortable and happy; The portraits of science masters posted in the classroom can inspire people to be proactive; The use of polite language can create a harmonious interpersonal atmosphere; Campus radio and wall newspaper close to students' study life can help students learn more nutrition. On the contrary, living in a harsh environment full of visual and auditory pollution will inevitably lead to disgust, anxiety, irritability and tension, and even lead to behavioral deviation. Therefore, for the healthy development of students' psychology, we must strengthen the construction of campus culture and make full use of its positive influence.

Second, psychological counseling for individual students

Psychological counseling is an important part of mental health education. With the increasingly fierce competition, students' learning pressure increases, and a series of common psychological problems such as adolescent agitation may appear. They urgently need professional psychological counseling to get rid of these bad emotions. School psychological consultation should give full play to its functions, and carry out telephone consultation, letter consultation, individual consultation of students and parental consultation. In the process of psychological consultation, we strive to trust each other, pay attention to emotions, diagnose the crux in a very harmonious atmosphere, and formulate solutions to problems. By guiding students to carry out self-evaluation of personality, self-adjustment of emotions and self-shaping of personality, psychological counseling can be a complete success. Only in this way can students engage in study, life and communication in a relaxed and happy mood.

Facing the whole and taking care of differences is one of the basic principles of school education. When individual students encounter psychological obstacles in self-development, academic study, interpersonal communication, etc., and feel strong psychological distress, or individual students have a tendency of behavioral deviation due to psychological obstacles, they need special consultants from the school for consultation and guidance.