Exercise makes life better. CET-6 composition is 450 words.

Life lies in movement, life never stops, and movement never stops. Exercise makes us have a healthy body and a better life. The following is a 450-word composition entitled "Exercise makes life better and better" compiled by me for your reference only. Welcome to read it.

Exercise makes life better. When I mentioned physical education in the sixth grade, I just lay lazily in bed and didn't want to get up.

Now, I'm only 1 1 years old, and I weigh 80 Jin, while my height is only 1.43 meters. Compared with the tall people in our class, I really can't bear to look straight!

Just recently, I found that my mother seems to have lost a lot of weight. I asked my mother the secret of slimming, and my mother said, "Well, you will know tomorrow."

As a result, the next morning, my mother pulled me out of bed at 4: 30, told me to get dressed and took me for a run. Even the amount of food has been reduced by more than half for me. In this way, day after day, month after month, I gradually lost weight. I don't want to get up in bed as before, but I keep exercising every day. I don't want to go back to the way I was.

I also found that I am no longer lazy, but more and more diligent: I help my mother wash dishes every day to reduce her burden; Help dad mop the floor and make the house cleaner; Massage grandparents to relax them.

Sports make our whole family lively, and our life is no longer so boring, and it is getting better and better.

Exercise makes life better. I love sports in Grade 6 and Grade 2. I get up in the morning and run around the back of the building. I am not sleepy at all. Go home at night, play badminton with my mother, forget all my troubles, find some classmates to play basketball and skateboard during the holidays ... I like everything.

Although I like so many sports, what fascinates me most is skateboarding!

I like flying on flat roads. When no one is around, I will fly into the sky and casually shuttle through the clouds. I like to experience the thrill of flying on the bumpy track; I like skateboarding. ...

When I first practiced Ollie, I couldn't jump. I tried many ways, but it still didn't work. Sometimes I graze my arm. I just sat there. How should I jump? I'm worried that the skateboard will suddenly slip away or break. I dare not look at that terrible slope. I can't bear to watch others jump again and again, but I can't help looking. I'm looking forward to some miracles-I see a flaw. I stepped on the skateboard and rushed to the difficulties on the road! I won't give up, use your hind legs! Get up ... don't come.

In this way, I recited it for more than a week, but I just didn't jump up. Later, after watching the video on the Internet, I realized that my feet were in the wrong position. After adjusting the position, I tried several times. Finally, I jumped up and felt the joy of success again. In despair, a light appeared in the gap in the distance, impartial and direct on my face!

I like skateboarding. I feel very happy every time I play skateboarding. Skateboarding is also an essential part of my after-school life!

Exercise makes life better. Composition 450 Grade 6 Grade 3 feels shortness of breath, sweating, and the contraction and relaxation of this muscle. The wonderful feeling brought by sports and the integration of four seasons make me glow with the streamer of life. Exercise makes life more exciting!

When the warmth of spring comes quietly and the breeze blows across the earth, I like to swing in front of the table tennis table. Raise your hand, flick, swing, make a perfect rotation with your side, and watch it tap the table and fall over the net. When it is hit back by your opponent, step, lift your wrist, smash hard, and the parietal muscles contract and relax instantly; Breathing stops instantly, and then recovers instantly. My heart is like riding a roller coaster again, diving into the clouds and flying to the bottom of the valley at once. Fingers clenched on the racket, eyes fixed on table tennis, legs striding flexibly; Every swing brings endless pleasure, and a steady stream of power swims in the body. Table tennis makes my life more exciting!

When the summer heat is slowly coming and the scorching sun roars the earth, I like playing badminton in the golden sunshine best. Lift your wrist, throw it up, and swing it. Badminton draws a perfect parabola in the air, and its white feathers shine like a comet flying out at low altitude. On a hot summer day, I gently played badminton, took a walk, enjoyed the wind rustling in my ears and brushed away the summer heat, which perfectly avoided the sweating caused by playing basketball and football, and also allowed me to enjoy the most special blue fill in the blanks in summer in every jump and swing. Let me enjoy the holy and pure sky in sports and keep an indifferent heart. Badminton makes my life more exciting!

When autumn is cool and soft and reddish autumn leaves fall leisurely, I love running on the red runway. Squat down, raise your head, put your hands on the ground, get ready to get up and say "run!" " "A pedal right leg, first rushed out of the four or five meters, leaned forward, leg lifts gallop. 400 meters, 600 meters, two steps in one breath, two steps in one breath, the rhythm is a bit chaotic, the heart beats faster, clear and powerful, and the whole body is full of blood, and the whole body is as hot as a hot machine. Just the cool autumn wind blowing around me, singing in my ear, taking away the heat, leaving only a hint of autumn grass fragrance and full of fun. Looking up, the autumn sun seems to shine dazzling golden light for me. Everything wants to be a beautiful scenery in the dreamland, and sports have opened up a whole new world for me. Running makes my life more exciting!

Life lies in sports, and sports make life wonderful. Starting a sports journey is bound to consist of countless wonderful moments. It is not limited by the season, but adapts to the season. It is like a starry sky, illuminating the future of every life; Exercise makes life more exciting!

Exercise makes life better. Some people in the sixth grade are in poor health. Why? Because of lack of exercise.

More exercise will make life better. Only when you are in good health can you have a good class. Don't work hard just because you have no money, spend more time exercising.

I think exercise has the following advantages:

First of all, exercise can make people healthy. I have a second grandmother, because she makes shoes and bags every day and has no time to rest. She goes for injections every day.

You said that you earn that little money by making shoes and bags, and you need an injection. Not only did he lose money, but he was also in poor health. So do more exercise.

Second, exercise can make people more energetic and motivated. Not like a withered flower, without spirit.

Third, exercise can make people more face-saving, that is, getting old slowly. Although I don't really believe this, isn't it good to stay young like this?

Because of these points, I think exercise can make life better. Without exercise, people all over the world will be as weak as withered flowers.

If there is no exercise, people on the whole earth will only look bad and make people look uncomfortable.

Let's take a little time after work, even a little, to relax, and your life will be better without delay.

Not like my second grandma, but don't exercise too much. Otherwise, the opportunity is like me. The next day, my body was so painful that I had difficulty walking. But it will be fine in a few days. But it's best not to exercise too much.

Exercise still has many benefits. For example, through exercise, my physical strength is getting better and better. Unlike in the past, the gunner was exhausted from 400 meters. Now he has made great progress and his health is getting better and better.