When Keiko Yamada was studying in the Faculty of Medicine of the University of Tokyo, she was overworked during her internship and her physical condition deteriorated. She gained a lot of experience and devoted herself to making women have healthy bodies. She knows that all women have physical deformities. If you want to take good care of your present posture, you must know the transformation of a woman's body. First change: 16~ 18 years old. This is the first period when the female body began to undergo great changes. When they are teenagers, hormones are secreted in large quantities, their growth gradually stops, and they grow into adult-like bodies.
The second change: the change of body shape is gradually completed at the age of 24 ~ 26 in adolescence. At this time, there will be more and more subcutaneous fat to prepare for childbirth.
The third change: the fat accumulated in the twenties of 37-39 years old will gradually take root and sprout, and tend to be calm, especially during the period of 37-39 years old, the weight will change greatly. At this time, the body shape will also change, and the upper and lower bodies will obviously become bigger and more prominent.
With the increase of age, the change of chest and buttocks, the higher the age, the greater the tendency of chest and buttocks sagging. Everyone droops in the same order, and once they droop, they cannot recover. Just like the change of the chest, first * * * will disappear, then * * * will sag and the chest will swell. Wrinkles will begin to appear under the buttocks, and then they will lose their elasticity and sag.
To keep a good figure against the change and relaxation of gravity, except obesity, most of the reasons are that the skin loses elasticity and droops under the influence of gravity. Is there any way to delay aging? According to the survey, most women who look younger than their actual age have the habit of balanced diet and exercise. Some people start dieting to lose weight as they get older, which actually reduces their body's ability to absorb nutrients and leads to faster aging. In the exercise part, apart from choosing incorrect underwear, the biggest reason for breast sagging is "shaking". The chest consists of fat, mammary glands and ligaments. If the ligament supporting * * * shakes for a long time, it is easy to relax. Therefore, if you don't choose the right underwear, it's easy to shake your chest and get hurt. Jogging may also make your chest shake, so you'd better choose the right sports bra if you care.