In addition, the famous American psychologists Maslow and Metman put forward the 10 standard of mental health: (1) having a full sense of security; (2) fully understand yourself and make an appropriate estimate of your ability; (3) The determination of life goals and ideals should be realistic; (4) Keep in touch with the real environment; (5) can maintain the integrity and harmony of personality; (6) the ability to learn from experience; (7) Being able to maintain good interpersonal relationships; (8) Moderate emotional control and expression; (9) Develop individuality to a limited extent without violating the collective interests; (10) Moderately meet the basic needs of individuals without violating ethics. ?
Some experts in mental health education in China believe that mental health should include the following points: (1) maintaining a strong interest in learning and thirst for knowledge; (2) Maintain correct self-awareness and accept yourself appropriately; (3) Coordinate and control emotions and maintain good emotions; (4) Maintain harmonious interpersonal relationships and be willing to communicate; (5) maintain a complete and unified personality quality and cultivate a sound personality; (6) Maintain good adaptability to the environment, correctly understand the environment and handle the relationship between individuals and the environment; (7) Psychological behavior conforms to age characteristics.