Perilla frutescens is a kind of medicinal and edible plant, and its flower oil has natural fragrance. People can use it to soak in water after collecting it. Insisting on soaking in water can improve people's memory, because the volatile oil contained in perilla is rich in linoleic acid, which is an important nutrient for human brain. After being absorbed by human body, it can improve human brain function and prevent memory loss.
First, prevent vision loss.
Perilla frutescens not only contains volatile oil and aromatic substances, but also contains rich vitamins, among which vitamin A is relatively high. People insist on soaking perilla in water, which will absorb linoleic acid and vitamins contained in it, nourish optic nerve and improve human visual function, which is of great benefit to human eye health. Often soaking in water will also relieve eye fatigue and prevent vision loss.
Second, keep cardiovascular health.
Linoleic acid and aromatic substances contained in Perilla frutescens can be absorbed by human body, and can remove triglycerides and cholesterol in blood, improve platelet activity, promote blood circulation, prevent thrombosis and cardiovascular diseases. Therefore, people usually drink perilla in water, which can maintain cardiovascular health, improve cardiovascular function and reduce the incidence of various cardiovascular diseases. Fatty acids, trace elements and minerals can also act on human heart, nourish myocardium, promote myocardial contraction, stabilize heart rate and prevent cardiac insufficiency.
Third, strengthen the body's anti-virus ability.
Drinking perilla in water can also improve the anti-virus ability of human body, because it contains a variety of trace elements, which can promote cell regeneration in human body, enhance human immunity and improve human disease resistance. It can absorb a variety of active ingredients and trace elements, inhibit the activities of viruses and bacteria in human body, and has a certain preventive effect on viral colds and viral enteritis that often appear in human body. Insisting on soaking in water can maintain human health and improve human health.