Can dried yam skin be cooked without soaking soft?

Can cook.

The bark of Polygonum cuspidatum is rich in nutrition and has a good cosmetic effect. Eating bark regularly can delay aging and fight cancer. This is because the bark of Polygonum cuspidatum contains a lot of collagen, which can slow down the cell aging of the body. It can also moisturize skin cells and keep them moist, plump, elastic, smooth and smooth. Has high beauty value.

Sweet potato skin is a kind of food made of high-quality sweet potato powder and processed according to advanced technology. It is a vacuum packaging bag that has undergone aseptic testing. It is more hygienic and healthy than the traditional sweet potato vermicelli, and it is also very convenient to take. Known for its strong flavor and Q-bomb, it is the first-class delicacy in hot pot and home.

Extended content

The raw material for making sweet potato powder is actually sweet potato. Osmunda japonica and Osmunda japonica are actually the same food, but their names are different. According to scientific research, sweet potato is one of the most nutritious foods in the world. Sweet potato has become one of the staple foods in China. Because of its balanced nutrition and rich nutritional value, people in China are increasingly inseparable from sweet potato, which contains very rich nutritional value and special nutrients.

The above contents refer to Baidu Encyclopedia-Pippi.