Girls remember these guidelines for healthy eating.

Guide to healthy eating

First of all, fresh cheese can preserve memories.

Second, tuna-PK fat

Third, honey purifies the blood.

Fourth, oranges enhance immunity.

Five, green cauliflower-young heart

Sixth, eggs care for breasts

Seven, oatmeal lowers cholesterol.

Eight, peanut butter stays young forever

Nine, coffee-food aphrodisiac

Ten, chocolate-out of the emotional trough