What role does vitamin ABCDE have with calcium, iron and zinc?

Vitamin a: maintain normal vision and prevent night blindness; Maintain the health of epithelial cells; Promote hair growth

Education; Enhance resistance to infectious diseases; Prevention and treatment of dry eye.

Vitamin D: Regulate calcium and phosphorus metabolism, promote absorption and utilization, and promote bone growth.

Vitamin E: Maintain normal reproductive capacity and normal muscle metabolism; Maintain the central nervous system and vascular system

Done.

Vitamin k: stop bleeding. It is not only the main component of prothrombin, but also can promote the liver to coagulate blood.

Prozymes. Vitamin k deficiency in children

water-soluble vitamin

Vitamin B 1: Maintain normal functions of circulation, digestion, nerves and muscles; Regulating gastrointestinal function; compose

Coenzyme of decarboxylase, involved in sugar metabolism; It can prevent beriberi.

Vitamin B2: Also known as riboflavin. Nucleoprotein is a component of many important coenzymes in the body. These enzymes can

Hydrogen is transferred during the metabolism of substances in the body, and it is also the metabolism, energy utilization and composition of protein, sugar and fatty acids.

Necessary substances. Can promote growth and development, and protect eye and skin health.

Pantothenic acid (calcium pantothenate): anti-stress, anti-cold, anti-infection, prevention of the toxicity of certain antibiotics, and elimination of surgery.

Postabdominal distension.

Vitamin B6: It plays an important role in protein's metabolism. Treat neurasthenia, vertigo, atherosclerosis, etc.

Vitamin B 12: Anti-fatty liver, promoting the storage of vitamin A in the liver; Promote cell development, maturation and organism.

Metabolism; Treat pernicious anemia.

Vitamin B 13 (lactic acid clear).

Vitamin B 15 (pantothenic acid): It is mainly used to resist fatty liver and improve the oxygen metabolism rate of tissues. Sometimes use

Treat coronary heart disease and chronic alcoholism.

Vitamin B 17: extremely toxic. Some people think it can control and prevent cancer.

P-aminobenzoic acid is one of the newly discovered vitamins in vitamin B family. Can be synthesized in the human body.

Inositol: One of the B vitamins, it is a lipophilic vitamin like choline.

Vitamin c: connecting bones, teeth and connective tissue structures; There is adhesion between cells on the capillary wall.

Combined function; Increase antibodies and enhance resistance; Promote red blood cell maturation.

Vitamin P: Vitamin PP (nicotinic acid): It plays the role of transferring hydrogen in the process of cell physiological oxidation and has the role of preventing and treating furuncle.

Folic acid (vitamin M): anti-anemia; Maintain the normal growth of cells and the function of immune system.

Vitamin T: Helps blood coagulation and platelet formation.

Vitamin U: It plays an important role in treating ulcers.