Cheese is a fermented dairy product, and its properties are similar to ordinary yogurt. Both of them are made by fermentation process, and also contain lactic acid bacteria which can be used for health care. However, the concentration of cheese is higher than that of yogurt, which is similar to solid food. It is rich in nutrients such as protein, calcium, fat, phosphorus and vitamins, which is beneficial for children to supplement nutrition, but attention should be paid to preservation conditions to avoid deterioration.
Cheese sticks are nutritious foods, and their properties are similar to ordinary yogurt. It also contains acid bacteria in the fermentation process, which is beneficial to health. But the content of cheese is higher than yogurt, which is closer to solid food. Rich in protein, calcium, fat, phosphorus, vitamins and other nutrients, it is beneficial to supplement nutrition for children. But pay attention to the storage conditions to avoid deterioration.
The main hazard of cheese sticks is high calories. Eating too much may lead to obesity in children. In addition, cheese sticks contain a lot of protein and fat, so it is not recommended for infants under 1 year old to avoid indigestion and burden on the kidneys. Also note that cheese on the market now is divided into natural cheese and cheese.
It is recommended to give priority to natural cheese. Generally speaking, there is almost no actual cheese ingredient in cheese production. In order to improve the taste, many additives, especially sugar, are often added, which is not good for children.
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