The secret of progesterone: improving progesterone scientifically

Progesterone is one of the important hormones in women, which is very important for women's reproductive health. This paper will introduce the scientific methods to improve progesterone, including food supplement, medicine supplement, Chinese medicine wisdom and so on, to help women better understand the role and regulation methods of progesterone.

Progesterone treasure in food

Cucumber, black beans and other foods contain natural ingredients, which help to regulate the body function, but the effect of food supplement is limited and needs to be combined with other methods.

Drug assistance

Oral dehydroprogesterone capsules have a significant effect on increasing progesterone. But please use it under the advice of a doctor to avoid unnecessary risks.

Fruit is a good helper.

Fruits such as strawberries, peaches and kiwis are rich in vitamin C, which helps digestion and indirectly increases progesterone.

Wisdom of traditional Chinese medicine

Yixin Yang Yan Orange Blossom Tea is a traditional Chinese medicine formula, which regulates the body and has remarkable effect. But please make sure it is the advice of regular old Chinese medicine practitioners.

Beware of misunderstanding

Don't blindly take medicine by yourself, especially western medicine, which has great side effects and may bring greater physical burden.

skill

Check the progesterone value regularly, understand the physical condition, adjust the diet and medicine more pertinently, and maintain a healthy life.