How can I have plastic surgery on both sides? Face is a very important feature for us as a whole. There are many ways to face-lift, which is also a beauty way. Different beauty face-lifting effects are different. Let's share how to face thin on both sides.
1 Face-lifting massage How to face-lifting on both sides?
Massage is also a simple way to eliminate facial fat, but pay attention to the correct posture to avoid injury.
1. Squeeze the fleshy part of the face: Apply some face-lifting massage cream, then pinch the fleshy part of the cheek and stretch it from the inside out. The movement must be gentle.
2, press the cheek: the palm should be close to the cheek, and then massage the skin from the inside out, about 1 minute.
3, chin support: gently hold your chin with both hands and do it rhythmically, about 1 minute.
4. Gently lift your face: put your hands on your jaws, gently massage and lift.
5. Gently touch your face with your hand: Gently touch your whole face with your hand and stay for 3 minutes.
Tips for thin face 1, cocoa, first cup in the morning.
Tips for face-lifting 2. Carbonated cleansing and aerobic skin drainage exercise
The facial cleanser containing carbonic acid can promote the blood circulation of the skin in the morning, provide fresh oxygen for the skin, and metabolize the old substances and wastes in the skin after a night's sleep, thus improving edema and roughness and accelerating the absorption of subsequent water and nutrients by cells.
Use carbonated facial cleanser, make fists with both hands, and gently press the lower part of cheekbones with the second knuckles to complete simple aerobic exercise to remove swollen skin.
Face-lifting tip 3. Enjoy the bright eyes of "cucumber roll".
After getting up, my eyes are swollen badly. You can crush the cucumber, wrap it in cotton cloth, roll it into long strips and apply it to your eyes. Pay attention to relax and lie flat on the bed and stick the "cucumber roll" tightly on your face.
We all know that Korean female stars are beautiful and have beautiful faces. In addition to human factors, these stars will have a very effective skin care method. It is recommended to apply a cotton pad dipped in green tea to your face every day, which can not only make your face thinner, but also make your skin more elastic and whiter.
How can I thin my face on both sides, front skull?
Put your hand on your forehead. Press your forehead with two thumbs when inhaling, and relax when exhaling. (3 times)
3, forehead+nasal root
Grasp the forehead with one hand and the root with the other. Exchange hands and do the same thing. (each time 10 times)
Balanced face-lifting exercise
1, cheekbones
The index finger, middle finger and thumb of both hands are placed around the cheekbones. Gently push outward when inhaling and relax when exhaling. (3 times)
2. Maxilla
Hold your cheek with your hand, gently pull the masticatory muscles forward and down, and open your mouth one by one. (10 times)
Follow the method to help lift facial lines, effectively thin face and shape a small face.
Healthy thin face
Traditional Chinese medicine diet
cucumber
Cucumber is rich in cellulose, which can strengthen gastrointestinal peristalsis, make the stool smooth and the calorie content is low.
apple
Contains pectin, a soluble fiber that helps lower cholesterol. Apples are also rich in crude fiber, which can absorb enough water and slow down the absorption of sugar. At the same time, it can stimulate intestinal peristalsis and promote defecation.
lotus leaf
Lotus leaf has the functions of clearing away summer heat, promoting diuresis, promoting hair growth and clearing yang, and is especially good at eliminating dampness, reducing swelling, and reducing weight and lipid. It is especially suitable for patients with intractable obesity.
Conclusion: The above is the content of how to lose face summarized by Health Network today. Through the above introduction, you know how to change your big face through these face-lifting exercises. I believe that as long as you persist and encourage yourself every day, I believe you will soon have a sexy little face.