Benefits of earth honey:
Treatment of cold and cough: Earth honey is rich in natural antibiotics and antioxidants, which can relieve the symptoms of cough, cold and other diseases.
Improve digestive problems: Earth honey contains probiotics, which can help improve intestinal health and alleviate digestive problems.
Enhance immunity: Earth honey contains a variety of vitamins, minerals, enzymes and other nutrients, which helps to improve human immunity.
Antioxidants: Earth honey is rich in a variety of natural antioxidants, which helps to resist the damage of free radicals and protect health.
Detoxification and beauty: Earth honey can promote intestinal peristalsis, help expel toxins and wastes from the body, and play the role of detoxification and beauty.
Energy supplement: Earth honey contains a variety of sugars, which can provide energy for the body, relieve fatigue and improve physical vitality.
Disadvantages of earth honey:
Eating too much can lead to obesity: earth honey contains high-calorie sugar, which is easy to lead to obesity.
There are food safety problems: if the local honey is improperly collected, processed and stored, it is easy to be polluted, and there are food safety problems such as bacteria and mold.
Effects on pregnant women and babies: The immune systems of pregnant women and babies are not fully developed, and excessive consumption of earth honey may lead to bacterial infection and other problems, so it is not suitable for eating.
To sum up, although local honey has many nutritional and health functions, there are also some potential risks and precautions. It is suggested that you choose regular brands and channels when buying local honey, pay attention to maintaining food hygiene, and don't eat too much, especially pregnant women and infants. Here are three local honey brands worth recommending:
Maqinling earth honey: The earth bee deep in Qinling Mountain is selected, which has a sweet and mellow taste and is rich in various nutrients and trace elements, which is helpful to improve human immunity and gastrointestinal digestive function.
Honey Xiaowu earth honey: Earth honey picked by natural bees has a delicate and fragrant taste and is rich in various amino acids and enzymes, which helps to promote metabolism and improve human immunity.
Zhenfeng Herbal Earth Honey: Earth honey collected from Pu 'er, Yunnan Province, is delicate and rich in various nutrients and trace elements, which helps to enhance immunity, relieve fatigue and improve skin moisturizing ability.
All the above brands have a good reputation and quality assurance, so you can buy and eat with confidence. However, I still want to remind everyone that any food should be eaten in moderation to avoid problems caused by excessive consumption.