What do you want to eat to gain weight? This is 165. Weighing only 96. It is a little too thin. I am a girl who wants to gain weight, and I want to eat something I like. This can promote appetite and improve gastrointestinal peristalsis. When you have a good appetite, food will naturally give off sweetness, which can be adjusted from the spleen and stomach, and the function of stomach absorption will be strong. I was thin when I was a child until I grew up. Later, I was satisfied with Taobao Chinese medicine. There is an old Chinese doctor who is so cool and has a fever. He taught me to eat Chinese medicine to gain weight. After eating Chinese medicine for four months, I felt my appetite increased greatly, twice as much as usual. I used to have a stomachache. It's not like this now, and I'm beginning to gain a few pounds. My body has gradually become much healthier, and I am getting dressed.
I am a girl,158,45 45kg, too thin. How can I gain weight? Ok, not thin, not fat ~ ~
Just keep it ~ ~
Girlfriend is too thin, she can gain weight quickly if she wants to eat anything, and she must consume enough calories to gain weight. You can give her more high-calorie food, such as chocolate and cake.
I am a girl who is too thin to gain weight. If the normal diet is still thin, the gastrointestinal absorption may not be very good. You can eat less and more meals, usually eat more high-calorie food, eat biscuits and milk when you are free, and eat more meat, beef and chicken. Strengthen exercise in peacetime. Pay more attention to rest, go to bed early and get up early. Good diet and living habits help to gain weight.
Of course, it is also necessary to match some green vegetables or fruits during the period, which can help regulate gastrointestinal health.
Too thin. What can I eat to gain weight? You can cook more sparerib soup, and you can also add more high-calorie foods such as peanut butter and cheese for breakfast. Remember to match vegetables. If you don't like it, you can mix it with salad dressing, which is not small in calories.
What can I eat to gain weight? Except meat. I'm too thin ~ ~ ~ I should try all junk food.
What can I eat to get fat quickly? I'll tell you my method:
Be sure to have breakfast, and eat well.
A box of high-calcium milk+an egg+a steamed bread or a flower roll (big, not too small)
/kloc-add meals around 0/0.
Apples (people with a bad stomach can eat them) or miscellaneous grain biscuits.
lunch
If you have a normal diet, you can eat more fish, chicken and lean meat (to reduce the burden on your stomach).
Remember not to drink soup before or after meals-it will dilute the gastric juice and make you unable to digest it!
After 3 pm, you can eat something.
Don't eat too many sweets, it's bad for your stomach.
You can eat dark chocolate.
dinner
Eat beef noodles (nourishing the stomach), tomatoes, eggs and rice noodles.
You can drink some milk with high calcium and low fat at night.
Don't eat for two to three hours before going to bed.
Also, don't drink water after meals 1 hour.
It will make people indigestion.
Hehe ~ ~ ~
This is my experience.
1 I gained 5 or 6 Jin in several months.
It is not easy for people with bad stomachs like us to gain weight.
But come on, I wish you success!
What to eat before going to bed and gain weight will automatically gain weight after forming the habit of eating before going to bed. But it is also easy to eat problems. I suggest you stay away from the idea of eating before going to bed to gain weight. Health is the most important thing. If you really want to gain weight, remember that the secret of fitness is to "keep the balance between import and export". To gain weight, you must eat more than you excrete.
What can I give my kitten to gain weight? How can kittens gain weight if they are too thin? If the kitten is thin, it should be supplemented with nutrition. Usually feed goat milk powder.
Goat milk powder should be for cats. My family has fed it before.
Then usually feed the cat food on time, and feed the cat more meat such as fish.
Every week, I will regularly feed the cat some delicious nutrition cream and other fruits.
There are vegetables, and cats should be properly fed and supplemented.