How to play: Throw a sandbag high, grab several sandbags on the table before it falls, and then catch the falling sandbags with the same hand.
Benefits: sandbags can exercise children's small muscles, train hand-eye coordination and cultivate agile reaction ability. Sandbags are also beneficial to the physical and mental health of adults. Especially for microcomputer workers, patients with cervical spondylosis, and workers who bow their heads for a long time, it can play a very relieving role.
Game play: more than two people play. Grab sandbags in a fixed way (grab, put, clip, throw, etc.). ) and the song of sandbags. Including mother sandbags, 5-7 sandbags are needed. The mother sandbag should be made larger than other sandbags (sub-sandbags) or made of slightly brighter cloth to show the difference.
Activity content: kicking sandbags
moving target
1, develop children's leg strength and cultivate children's sense of competition.
2. Learn various methods of punching sandbags.
Prepare a sandbag, tape recorder and music tape for each child. Arrange the activity venue before class.
Activity process
First, the beginning part:
1, the whole team enters the activity venue. Listen to music and exercise all parts of your body. (Simple warm-up exercise)
Everyone put a sandbag in the basket.
Second, the basic part:
1, let children play sandbags freely.
Teacher: Now, children, each of us has a sandbag in his hand. Please practice by yourself. How to play with sandbags and see who has the most ideas? Let's study together later, shall we? (Good), come on!
Teachers pay attention to children's play and give guidance at any time.
2. Let the children take turns to be teachers and play sandbags together.
Only now, children play too much. Tell the teacher, what are the methods of sandbag? Clap your hands and throw sandbags, push sandbags, drag sandbags, jump with sandbags, jump off buildings, throw sandbags, throw sandbags with the back of your hand, etc. ) OK, now let the children take turns to be teachers. Let's practice together and see which one studies the most seriously.
3. Children summarize how to play sandbags. How many games have you learned? What other games?
4. Listen to the teacher's password and hit sandbags collectively.
Just now, the children did well. Today, the teacher will play a game and sandbags with the children. It's called "kicking sandbags". Which child can tell the teacher how to kick sandbags? (Children speak freely and demonstrate)
Teacher: Oh, it turns out that children want to play so much just kicking sandbags. The child is so clever. Today, we play kicking sandbags by putting sandbags on our feet. All right, listen to the teacher.
The teacher introduced the gameplay and rules:
How to play: Draw a straight line on the field, each child takes a sandbag, and five people are a group. When playing, put the sandbag on the foot surface, then kick it out hard and draw a mark where the sandbag landed. Whoever kicks far in the game can play in groups of children at the same time.
Rule: kick sandbags and don't cross the line.
6. The teacher demonstrates this action.
7. Children can imitate freely.
8. Let several imitative children do demonstration actions, and the children will applaud and encourage them to stimulate their desire to perform boldly.
9. Start the competition in two groups. Objective To make teachers pay attention to the development of each child and give timely guidance. )
10, multi-group competition, the children will be the referees themselves.
1 1, listening to music, children can practice various methods of punching sandbags freely.
Third, the last part:
1. Clean up the site and put the sandbags back.
2. Listen to music and do relaxation exercises.
Four. Extension of activities:
Go home and continue to discuss various methods of punching sandbags with mom and dad.
Sandbag is an instrument for practicing throwing on physical education class in primary and secondary schools in Chinese mainland. Generally, dry yellow sand is packed in a small bag made of thick cloth, which is slightly larger than baseball. Sandbag game is not only a kind of sports game, but also educational activities can be carried out in various fields through cognitive activities such as speaking, singing, drawing, pinching and counting, which not only enriches children's activities, but also cultivates their feelings of loving folk art activities.
"Sandbag throwing" was once popular in the north and south of the country. It is a classic team game, which is very popular among boys and girls who are not afraid of pain, but most of them are just spectators.
A sandbag sewn with rags and needles, filled with fine sand, is used as a weapon to "kill" each other. Before and after the pitcher hits the opponent with sandbags on the designated field, the hit party will be sent off. If caught by an opponent, this person can increase his life or let a comrade-in-arms who has been "killed" play again.
manufacturing method
The method of making sandbags is simple. Grain, sand, rice, etc. What is commonly used at home are good materials for filling sandbags. First sew a rectangular or square cloth bag, put sand or particles into the cloth bag, and sew the mouth of the bag, but not too much. The size of sandbags depends on your own preferences.