I'm a health guard knowledge 1. I am a health composition.
During the winter vacation, my mother and I read the book "Cherish Life and Grow Healthy", from which I learned a lot of knowledge, especially what I know best: air pollution, water pollution, sulking every day will make people sick. This reminds me of my dear grandma.
Grandma has cancer and just had a major operation. My mother took me to the hospital to see her. I froze as soon as I entered the ward. There are so many cancer patients, old and young. Seeing them suffering from cancer cells, tears filled their eyes. When I came to grandma's bed, what surprised me even more was that I couldn't believe that this thin old man with a tube in front of me was grandma who was in good health every day. Grandma opened her eyes weakly and smiled at me. I don't know if it's because of my family or because of what I saw. When my eyes were hot, I couldn't help but burst into tears-it was the hateful cancer that made grandma like this. No, it should be the pollution of water resources by a large number of untreated wastewater discharged from factories, the occupation of blue sky by a large number of toxic gases, and the pollution of vegetables by pesticides and fertilizers, which made nature angry and made many people, including my grandmother, suffer like this.
When I came back from visiting my grandmother, I felt a strong desire: human life is only once, and it is so short. I want to be a healthy little guardian, so that all people can live a healthy life and will never be disturbed by germs again; Holding my green arm, blocking yellow sand and strong wind, returning fertile land to farmers and planting fresh and delicious green vegetables and fruits; Let the factory stop emitting black smoke, and the sky is blue; Let industrial wastewater be treated before discharge; Let the people on earth be happy, work and live with confidence.
From the beginning, I cleaned my room and helped my parents clean the house. At the beginning of school, I volunteered to be the health supervisor of our class. At my call, the health team of our class was established. The task is to check whether the students' nails are cut short every day. You know, fingernails are a good place to hide evil people and shelter evil people. The other is to supervise students to visit the "three noes" food. Even more imposing, we distributed health leaflets on the street under the banner of "cherish life and grow up healthily". Do you think my posture is really great?
My mother taught me, "Don't do it because of the small good, and don't do it because of the small evil." . Let each of us take action, for ourselves and for the health of others. Even if you spit less in public places, or pick up the discarded plastic bags that have fallen around you, you are doing good deeds and protecting our planet, which is a little reward for the gift from Mother Earth.
2. Composition: Healthy Little Guardian
Be a healthy little guardian
Because I am healthy, I can live happily every day; I am healthy because I exercise. Because I exercise, I am healthy.
For us, life is just the beginning. A good beginning means a happy ending, so we can't be careless with our beginning. Then let's move, build a healthy and happy self in sports, feel everything worth being happy in sports, and make our life wonderful because of sports!
During the exercise, we realized the value of life and felt the happiness of life. Youth is not eternal, but sports are eternal. There is no age limit for sports, and there is no difference in identity, status or race. It is not as cruel as war, and it is intertwined with blood and tears. It will give us health, give us happiness and bring us the best things in the world.
Exercise can not only make us healthy, but also exercise our thinking ability. Table tennis makes us sharp, volleyball and basketball make us understand the importance of collective cooperation; Mountain climbing can also let us know the philosophy of life that "it is easy to go down the mountain, but difficult to go up the mountain". These sports are all beneficial to us.
Life is sometimes like a basketball game. Only when all aspects need coordinated development can you feel the beauty of life. As long as you have a healthy life but don't want to work or study, then your life is just an empty shell. You just want to study or work and ignore your health. You are only a "dreamer" at best, so we should exercise more and let exercise help us realize everything!
Life is real, and sports are real. As long as we exercise, happiness is E68A8432313335323635438+034313313333333039, which is not a dream.
I am very happy because I exercise. The ladder to happiness is waiting for us to climb. Get ready, let's go!
I am a health guard.
Li Xintong Wenhua Road Primary School II 1 Class
During the winter vacation, my mother and I read the book "Cherish Life and Grow Healthy", from which I learned a lot of knowledge, especially what I know best: air pollution, water pollution, sulking every day will make people sick. This reminds me of my dear grandma.
Grandma has cancer and just had a major operation. My mother took me to the hospital to see her. I froze as soon as I entered the ward. There are so many cancer patients, old and young. Seeing them suffering from cancer cells, tears filled their eyes. When I came to grandma's bed, what surprised me even more was that I couldn't believe that this thin old man with a tube in front of me was grandma who was in good health every day. Grandma opened her eyes weakly and smiled at me. I don't know if it's because of my family or because of what I saw. When my eyes were hot, I couldn't help but burst into tears-it was the hateful cancer that made grandma like this. No, it should be the pollution of water resources by a large number of untreated wastewater discharged from factories, the occupation of blue sky by a large number of toxic gases, and the pollution of vegetables by pesticides and fertilizers, which made nature angry and made many people, including my grandmother, suffer like this.
When I came back from visiting my grandmother, I felt a strong desire: human life is only once, and it is so short. I want to be a healthy little guardian, so that all people can live a healthy life and will never be disturbed by germs again; Holding my green arm, blocking yellow sand and strong wind, returning fertile land to farmers and planting fresh and delicious green vegetables and fruits; Let the factory stop emitting black smoke, and the sky is blue; Let industrial wastewater be treated before discharge; Let the people on earth be happy, work and live with confidence.
From the beginning, I cleaned my room and helped my parents clean the house. At the beginning of school, I volunteered to be the health supervisor of our class. At my call, the health team of our class was established. The task is to check whether the students' nails are cut short every day. You know, fingernails are a good place to hide evil people and shelter evil people. The other is to supervise students to visit the "three noes" food. Even more imposing, we distributed health leaflets on the street under the banner of "cherish life and grow up healthily". Do you think my posture is really great?
My mother taught me, "Don't do it because of the small good, and don't do it because of the small evil." . Let each of us take action, for ourselves and for the health of others. Even if you spit less in public places, or pick up the discarded plastic bags that have fallen around you, you are doing good deeds and protecting our planet, which is a little reward for the gift from Mother Earth.
3. I am a health guard essay.
Recently, various food safety problems have been frequently exposed in TV newspapers, such as bean products produced by workshops like garbage dumps, bubble tea without milk or even the same composition as plastic, watermelon with leavening agent, and even crayfish fed with feces. It looks really scary. Especially the snacks sold in the shops near the school are all pigments, additives and a lot of bacteria. I don't want to mention it when I think of what it's like for my classmates to often buy it and eat it by themselves.
Now everyone is advocating environmental protection. If you can't even guarantee food safety, your health will be ruined, and the beautiful environment will be useless. Mom is very cautious in buying vegetables and fruits every day, especially snacks. I hope that one day, scientists can develop a portable universal food detector-"Health Guardian", which can quickly detect whether there are harmful substances in food as long as it is put inside. At that time, whenever and wherever, we can protect our healthy diet. I think every mother will be very happy if there is a little health guard as a helper. At that time, those "black-hearted people" who ignore food safety must be too scared to adulterate!
I hope my dream can come true one day earlier, so that everyone can live a healthy and happy life.
4. Health Guardian Knowledge Answer Sheet
1. Spring and summer are all kinds of colds, hand-foot-mouth disease and dengue fever (1).
2. The above diseases usually have (fever) symptoms: the virus in the patient's excrement and saliva can be spread by droplets; It can also spread through contaminated hands, towels, handkerchiefs, tooth cups, toys, bedding and underwear.
3. Improve self (immunity) and reduce contact with (pathogen). Cutting off (source) is the main way to prevent diseases.
Personal hygiene knowledge
1. Use soap or hand sanitizer (wash hands) before and after meals. Drink (boiled water) instead of (raw water).
2。 Exercise regularly (to strengthen your physique).
3。 Try to reduce to (public * * *) places and reduce the chance of being infected.
Please wrap the oral and nasal secretions with paper towels and throw them into the trash can.
School and family prevention knowledge
1。 Do a good job (prevention), find suspected patients and isolate them in time.
2 To do a good job in disinfection of places and equipment, disinfection powder containing (available chlorine) should be used, and (ultraviolet rays) should be used for disinfection if possible.
3。 Turn the pot upside down, reduce (waterlogged) water, and do a good job of (driving) mosquitoes (killing).
4。 Always open (windows) indoors and keep it ventilated.
5. The essay "I am a little health guard" is 600 words. Please help me write it down or make an inquiry. Thank you.
In order to further enhance the public awareness of the National Healthy Lifestyle Action, give full play to the leading role of students, popularize health knowledge, advocate healthy lifestyles, and promote the masses to participate in the National Healthy Lifestyle Action. City Ivy Office and City Education Bureau decided to carry out "I am a little health guardian" essay activity among primary and secondary school students in the city.
First, the theme of the event: healthy synchronization of small hands and big hands.
Second, target audience: junior high school students and primary school students in this city (foreign students can also participate)
Third, the choice of works
Composition is divided into middle school group and primary school group. The organizing committee of the contest will organize experts to select works, and each group will award the first, second and third prizes and some outstanding works respectively, and select some works to be published in relevant media one after another. There are also several awards for excellent organizations and excellent tutors. All award-winning primary and secondary school students were selected as "healthy little guardians" in Jining City, and were commended on the eve of 20 12 International Children's Day.
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During the winter vacation, my mother and I read the book "Cherish Life and Grow Healthy", from which I learned a lot of knowledge, especially what I know best: air pollution, water pollution, sulking every day will make people sick. This reminds me of my dear grandma.
Grandma has cancer and just had a major operation. My mother took me to the hospital to see her. I froze as soon as I entered the ward. There are so many cancer patients, old and young. Seeing them suffering from cancer cells, tears filled their eyes. When I came to grandma's bed, what surprised me even more was that I couldn't believe that this thin old man with a tube in front of me was grandma who was in good health every day. Grandma opened her eyes weakly and smiled at me. I don't know if it's because of my family or because of what I saw. When my eyes were hot, I couldn't help but burst into tears-it was the hateful cancer that made grandma like this. No, it should be the pollution of water resources by a large number of untreated wastewater discharged from factories, the occupation of blue sky by a large number of toxic gases, and the pollution of vegetables by pesticides and fertilizers, which made nature angry and made many people, including my grandmother, suffer like this.
When I came back from visiting my grandmother, I felt a strong desire: human life is only once, and it is so short. I want to be a healthy little guardian, so that all people can live a healthy life and never be disturbed by germs again; Holding my green arm, blocking yellow sand and strong wind, returning fertile land to farmers and planting fresh and delicious green vegetables and fruits; Let the factory stop emitting black smoke, and the sky is blue; Let industrial wastewater be treated before discharge; Let the people on earth be happy, work and live with confidence.
From the beginning, I cleaned my room and helped my parents clean the house. At the beginning of school, I volunteered to be the health supervisor of our class. At my call, the health team of our class was established. The task is to check whether the students' nails are cut short every day. You know, fingernails are a good place to hide evil people and shelter evil people. The other is to supervise students to visit the "three noes" food. Even more imposing, we distributed health leaflets on the street under the banner of "cherish life and grow up healthily". Do you think my posture is really great?
My mother taught me, "Don't do it because of the small good, and don't do it because of the small evil." . Let each of us take action, for ourselves and for the health of others. Even if you spit less in public places, or pick up the discarded plastic bags that have fallen around you, you are doing good deeds and protecting our planet, which is a little reward for the gift from Mother Earth.
6. Essay for Healthy Little Guardian
The reporter learned from the Municipal Patriotic Movement Committee yesterday that in order to further enhance the public awareness of the "National Healthy Lifestyle Action" and inspire the masses to participate in the "National Healthy Lifestyle Action", the Municipal Ivy Office and the Municipal Education Bureau decided to carry out the essay-writing activity of "I am a healthy little guardian" among the primary and secondary school students in the city.
This essay activity is based on the theme of "Healthy Synchronization of Small Hands and Big Hands", telling a story about advocating a healthy lifestyle, guiding primary and secondary school students to standardize themselves with the health knowledge they have learned and practical actions, and driving relatives and friends around them to advocate a healthy concept and practice a healthy lifestyle. The reporter learned that this essay activity is aimed at junior high school students and primary school students in the city (foreign students can also participate).
It requires novel theme, complete story and intervention effect. There are more than 400 words in the primary school group and more than 600 in the middle school group.
Customize topics, such as "I advise my father to quit smoking (drinking)", "I am no longer addicted to computers", "Mom's healthy diet", "I am the master of my own health", "I exercise my own health (happiness)" and so on. Composition is divided into middle school group and primary school group.
The organizing committee of the contest will organize experts to select works, and each group will award the first, second and third prizes and some outstanding works respectively, and select some works to be published in relevant media one after another. There are also several awards for excellent organizations and excellent tutors.
All award-winning primary and secondary school students were selected as "healthy little guardians" in Jining City, and were commended on the eve of 20 12 International Children's Day.
7. How to write the composition of the health guard?
Strive to be a little guardian of environmental protection
First of all, I will tell you a story about the tortoise: the tortoise is slow and innocent, and it is a very lovely animal. However, in 1983, the lovely turtles suffered a disaster: in many parts of the world, a large number of turtles died collectively. At first people thought that the tortoise was starved to death, but later it was found that the "murderer" who killed the tortoise turned out to be a plastic bag! Scientists found that there were many plastic bags in the tortoise's stomach, but there was 15 in a tortoise. The reason is that turtles mistakenly swallow plastic bags floating on the sea surface as delicious food, leading to indigestion and death. Where did these plastic bags come from? In fact, people throw it into the sea with other domestic garbage, or throw it on the ground, and it flows into rivers and oceans with rainwater. Who doesn't have a small plastic bag? Who hasn't used it? Who hasn't thrown it? Who would have thought that the plastic bags they throw around would cause such great harm to the environment? The turtle experience made me realize the importance of protecting the environment. We only have one earth, and the earth is our common home. Protecting the environment is the obligation of every citizen and is closely related to every citizen. However, some people have a weak awareness of environmental protection and often do some behaviors that damage the environment, such as littering, spitting, picking flowers and catching beneficial insects. When it comes to environmental protection, they think it is a matter for state-owned enterprises.
There's nothing I can do. In fact, protecting the environment can start from the things around us and start from the small things. Using less plastic bags, throwing less garbage and destroying less flowers and trees are environmental protection behaviors that everyone can do. As small citizens of society, we should also do our duty to protect the environment. Starting from me, from now on, I will try to be an environmental protection guard. In this way, our sky will be bluer and the water will be clearer.
The mountains will be greener, the air will be fresher, and natural creatures such as turtles will be healthier and more lovely.
8. The contents of the handwritten newspaper of the Health Guard are urgent.
What is mental health Mental health is an extremely important content of human existence, which plays a decisive role in human development, social change, cultural renewal and lifestyle change.
So, how can a person be healthy? From 65438 to 0948, the World Health Organization clearly stipulated that health not only means that there is no disease in the body, but also means paying attention to mental health. Only physical and mental health, physical fitness, is a complete health. It can be seen that mental health is an inseparable and important part of human health.
Mental health means that a person's physiology, psychology and society are in a harmonious state, and its characteristics are as follows: normal people's intelligence is divided into three levels: extraordinary, normal and low. Normal intelligence level is the most basic psychological condition for people to live, study, work and work.
Emotional stability and happiness are important signs of mental health, indicating that a person's central nervous system is in a relatively balanced state, which means the coordination of physical functions. If a person is often sad, depressed and moody, it is a sign of mental health.
A mentally healthy person, his behavior is dominated by consciousness, his thoughts and behaviors are unified and coordinated, and he has the ability of self-control. If a person's behavior and thoughts are contradictory, his attention is not focused, his thoughts are confused, his treatment is fragmented, and his work is chaotic, this is the performance of mental health.
Good interpersonal relationships People living in society should be good at getting along with others, helping others and establishing good interpersonal relationships. People's communication activities can reflect people's mental health. Normal and friendly communication between people is not only a necessary condition to maintain mental health, but also an important way to obtain mental health.
Adaptive good people live in a complex and changeable world, and they will encounter all kinds of environments and changes in their lives. Therefore, a person should have good adaptability, which is one of the signs of mental health, no matter what changes in the real environment. The above are the main characteristics of mental health, but mental health is not an extraordinary state of superman, and a person's mental health may not be manifested in every aspect. As long as he can correctly understand himself, consciously control himself, correctly treat external influences, and maintain a balanced and coordinated mentality in life practice, he already has the basic characteristics of mental health.
9. The composition of the healthy little guardian is 400 words
In the morning, I saw a lot of uncivilized and harmful behaviors in the community: littering, spitting, and some dogs don't clean up after defecating ... So I became a small environmental guardian in the community, helping the cleaners and aunts pick up garbage together, and persuading those who have uncivilized habits.
Seeing the busy figure of aunt cleaner in the community, I took the initiative to help and searched all corners of the community. After 1 hour efforts, I also found a lot of garbage. It seems that everyone's awareness of environmental protection is not very strong! We should protect the environment and create a beautiful home. After picking up the garbage, my back hurts. I think: I just picked up 1 hour of garbage, so tired. Isn't it more tiring for aunt cleaner to pick up garbage every day? Here, I want to say to all the cleaners: You have worked hard, and thank you for protecting the environment of the community in obscurity for many years, so that we have a beautiful and clean residence.
After picking up the garbage, I saw an aunt walking her dog. Her dog shit on the grass, but she turned a blind eye, picked up the dog and left. At this time, I took the initiative to tell her that this was wrong. If there are 100 dogs in the community, and every dog poops on the grass, the community will stink. The aunt also accepted my criticism. She cleaned up the dog's excrement with newspaper and threw it into the trash can.
Through this activity, I learned to care for the environment. Everyone should make a little effort and lift a finger. Maybe it's to find a trash can to throw up, maybe it's to clean up your dog's excrement, or don't litter everywhere. In this way, the community will become cleaner!