Does everyone who is healthy also need selenium supplement?

China is a selenium-deficient country. According to the Atlas of Endemic Diseases and Environment in China, about 700 million people live in selenium-deficient areas, which account for 72% of China's land area. Supplementing selenium to human body is a major event related to the health of hundreds of millions of people. We should do a good job of supplementing selenium like iodine. Now the environmental pollution is serious, and basically everyone needs selenium supplementation. People with environmental pollution should supplement selenium. Many human diseases are caused by environmental pollution, and selenium is a natural antidote. As a nonmetallic ion with negative charge, selenium can combine with harmful metal ions with positive charge, such as lead, cadmium, mercury, arsenic, thallium and tin. Decomposition, reduction, excretion, completely eliminate the toxicity of metal ions. People who have been addicted to alcohol and tobacco for a long time, engaged in toxic and harmful operations, and exposed to radiation, chemistry and air pollution can eliminate toxins in their bodies in time and improve their health level through quantitative selenium supplementation. According to a survey conducted by the Nutrition Society of China in three provinces and cities nationwide, the average daily intake of selenium from food for adults is 26-32 micrograms, which is far from the minimum intake recommended by the Nutrition Society of China. China's scientific community calls for adopting the internationally accepted method-"food fortification method" to solve the problem of selenium deficiency. "Food fortification" refers to adding nutrients that the human body lacks in daily food. But a safer and more effective way is to eat natural selenium-enriched products to supplement selenium. Compared with health products, natural selenium-enriched food is simple, safe and effective, and harmless to human body. You can go to Se Pinhui Mall (the domain name is Hanyu Pinyin Plus. Cn) And you can see all kinds of natural organic green food from the selenium capital of the world. As the most professional online shopping mall for natural selenium-enriched foods, Se Pinhui is really professional and powerful.