White tongue coating and bitter taste are the precursors of what diseases? How to improve?

If you are in poor health and suffer from some diseases, there will be some obvious symptoms. For example, some people have pale tongue coating and bitter taste, which may be due to excessive stomach gas, strong liver fire, or symptoms of spleen problems.

1. What is the disease of white tongue coating and bitter taste? The tongue coating is white and the mouth is bitter, which may be because everyone's stomach gas is more serious, mainly because everyone's body is full of internal heat and internal heat is more serious, so stomach gas and food residues can easily accumulate in everyone's body, so everyone's stomach will be more uncomfortable, which will make everyone's tongue coating white and bitter. Therefore, everyone usually eats some heat-clearing food, and it is best to develop some good living habits. Go to bed early and get up early, drink plenty of water every day, often go out to exercise and adjust your mood. Don't always be angry. Being angry will also hurt your liver, which will make everyone's anger become very big, which is not good for your health. Eat less greasy food and mind your mouth. It may also be because everyone is seriously wet, so everyone usually needs to eat more food that clears away heat and promotes dampness, and don't drink or smoke. The third reason is that everyone's spleen is weak, so we must pay attention to ourselves, go to bed early and get up early, and recuperate our bodies.

Second, the improvement method If you want to improve your white tongue and bitter taste, you must first find out your own reasons. If you are angry because of your health, don't always eat some takeout, especially young people nowadays. Because I work in the workplace, I seldom go home to cook for a long time and order takeout. The food in the takeaway is heavy and unsanitary. Eating too much is bad for everyone's health. You'd better cook some millet porridge or rice porridge for yourself at ordinary times.