Rice consists of rice husk, pericarp, seed coat, exoendosperm, aleurone layer, embryo and endosperm. Rice becomes brown rice after hulling, white rice after grinding to remove chaff and germ, and polished rice after finishing. In the process of polished rice processing, at least several processes should be carried out, such as initial washing, cleaning, iron removal, stone removal, hulling, rough selection, brown rice selection, multi-machine light grinding, polishing, rice selection and color selection. However, all kinds of nutrition of rice are concentrated in the embryo, accounting for about 2.5%-3% of rice, but retaining about 30% of rice nutrition, which is a treasure house of nutrition. When rice is processed to remove chaff and germ, the higher the processing accuracy, the greater the nutritional loss. If you eat polished rice for a long time and can't keep up with non-staple food, it will cause vitamin deficiency and be prone to beriberi, neuritis, cheilitis, keratitis and other diseases.
If rice wants to enter the family and board the table, it has to go through many links such as warehousing, transportation and long-term storage in the market. The whole process is not intuitive. The criminals just took advantage of this blind spot and bought old and moldy rice with great fanfare. If you polish it again, it will be shoddy and fake. After polished by industrial oil (bleaching agent, flavoring agent and brightener), rice has the luster and texture of new rice. This kind of inferior rice has a good sense, and it is difficult to distinguish the authenticity with the naked eye. These rice contain a lot of toxins such as aflatoxin, which is the chief culprit of organ canceration. Once eaten, the human body becomes a culture medium for germs and viruses, which promotes their reproduction. The increasing incidence of cancer, diabetes and other diseases is a favorable proof.
So how can we eat fresh and nutritious rice? Then please change your eating habits immediately and eat organic germ rice. The road to health organic germinated rice is selected from fresh and high-quality rice in Northeast China, and milled rice germinated rice has high embryo content. Now grind and eat, fresh nutrition is visible, and eating is safe!