1. Genetic factors: The mother's physical illness, malnutrition and bad mood during pregnancy may affect the child's health and physical development, and then affect the normal development of her psychological function. Environmental factors: including natural environment and social environment. Various factors in the social environment, such as social system, working conditions, social relations and interpersonal communication, will also affect people's mental health.
2. Personal factors: college students have some congenital physical defects in appearance, figure, height, fatness and so on because of genetic factors; Or because of their own personality defects, such as introversion, narrow-minded, withdrawn and closed, impatient and impulsive, stubborn and suspicious.
The importance of mental health is as follows:
1, Emotional health: Mental health is directly related to whether individuals can experience positive emotions, such as happiness, satisfaction and love. A mentally healthy person is usually more likely to establish and maintain relationships with others, and more likely to be satisfied with his life. On the contrary, psychological problems may lead to mood swings, irritability or depression, thus affecting daily life and work.
2. Effective communication and interpersonal relationship: Mental health has a far-reaching impact on interpersonal communication and relationship building. People with mental health are usually more able to understand and respect others and establish and maintain healthy interpersonal relationships. Psychological problems may lead to communication barriers and affect the quality of interpersonal relationships.
3. Decision-making and problem-solving ability: Mental health is closely related to individual decision-making and problem-solving ability. A mentally healthy person can usually think more clearly and solve problems more effectively. On the contrary, psychological problems may interfere with personal judgment and decision-making ability. Quality of life and happiness: Mental health directly affects personal quality of life and the overall feeling of life.
4. People with mental health are usually more likely to experience the happiness of life and feel satisfaction and happiness. Physical health: Although mental health and physical health are two different fields, they are inextricably linked. Psychological problems such as psychological stress, anxiety and depression may have a negative impact on physical health, and then affect mental health.