To make hair healthy, internal care is the most fundamental. Going to bed early and getting up early, eating regularly, developing good living habits and maintaining a happy mood can reduce hair loss and make hair healthy and strong. Good eating habits can ensure adequate nutrition for hair. The secret of beauty diet is to provide enough protein, because protein is the main component of hair. Foods such as eggs, meat, beans and milk are rich in protein. Iodine can increase the luster of hair, so eating more marine plants such as kelp and laver can increase the brightness of hair and make it look healthy. Hair is lifeless except for hair follicles, and once it is damaged, it is difficult to recover it. Therefore, the external care of hair is very important:
1, wash your hair in time and keep it clean.
2. Always use hair care products.
3. Use baking oil products to repair hair damaged by perm, dyeing and bleaching.
Shampoo correctly
Step 1: Comb your hair-Comb your hair before washing your hair, which can promote the blood circulation of the head skin. Reducing hair breakage during shampooing is a good way to maintain hair. Use a big tooth comb to comb up from the tip of the hair, and repeat it several times, and the hair will be smooth.
Step 2: Shampoo-Wet your hair with warm water of about 40 degrees, pour a proper amount of shampoo into your palm, rub out foam and gently massage your hair.
Step 3: Rinse-rinse your hair thoroughly twice with clear water, and try not to leave anything sticky.
Step 4: Dry your hair-use a dry towel to absorb all the water in your hair, and don't rub it hard to avoid damaging your fragile wet hair. Then comb it gently with a big tooth comb, and it is best to dry it naturally. If you need a hair dryer, you must choose a medium wind and blow it to 80% dryness.
How to care for hair in summer;
1. Obey the will of the hair
Don't burn your hair often. Every operation of the curling iron or hair straightener will reduce the moisture in the hair. Let's get a haircut and let our hair grow healthily.
2. Hair is also sunscreen.
Sunlight is the enemy of hair luster. It will take away moisture and make hair dry and easy to break. Therefore, to choose a hair care product containing anti-ultraviolet rays, another simpler and more effective method is to simply wear a hat with a wide top in the sun, which not only protects the hair but also has a different style.
3. No salt and chlorine.
Hair is like a sponge, absorbing the liquid it comes into contact with. Therefore, whether swimming in the ocean or swimming in the swimming pool, you need to soak your hair with fresh water in advance to prevent it from being eroded by salt or chlorine, and wash your hair with fresh water immediately after swimming.
When in doubt, keep your hair clean and tidy.
This is the simplest method of hair design. Dry your hair and use styling gel in the middle and tail of your hair (this will prevent the comb from leaving ugly marks on your hair after using gel).
How to care for hair in winter
When it is dry in winter, the most difficult thing to take care of is the 3,000 troubled hairs. After the sultry summer and strong ultraviolet rays in autumn, hair will inevitably fade, yellow, split, knot, and even lighter static electricity.
Hair tip repair
Hair tips are the most vulnerable to damage, and fragile and nutritionless hair tips will appear yellow and bifurcate, which has a great impact on the image. Therefore, the simplest and most effective way to do regular maintenance is to insist on using hair tips to repair nutrients every day, so that hair tips can get enough nutrition.
In addition to the traditional nourishing oil, the existing wash-free hair care products also add balanced vitamins, which can quickly penetrate into the hair roots and provide nutritional repair. They even contain the hair care essence of chitin and water-soluble silicone oil, which is suitable for semi-dry hair after shampooing, or just wear a nightcap before going to bed every day.
Cai ying locks color
In fact, the dyed hair is already very hurt. In addition, the immersion of swimming pool water in summer and the irradiation of ultra-strong ultraviolet rays in autumn may even fade and yellow. Fortunately, all kinds of color lock repair products have been introduced in the current hairdressing products.
In the new color locking products, besides adding wonderful color factors to make hair glow, there are also ingredients to prevent ultraviolet rays and deeply nourish. Especially in this season, it is popular to add precious ingredients of pearls to after-dyeing care products, which contain natural mineral crystals, which can add pearl-like luster to hair and reduce the trouble of dyeing makeup.
Soft and moist hair
Our hair contains about 15% moisture, but if it is less than 10%, it will immediately appear various drying phenomena-static electricity, hair loss and split, especially in autumn.
It is the easiest way to hydrate your hair now. Using moisturizing spray, gently spray at any time and place, you can achieve the purpose of moisturizing hair and transforming hair style. The new trend is to add protein to moisturizing spray, which can supplement the protein lost in hair and is especially suitable for dryness.
Well, take care of your beautiful hair in the right way.