There is no worry in my heart, which is an extremely happy state.
The ancients said in a poem: there are flowers in spring, moons in autumn, cool breeze in summer and snow in winter. If you don't mind your own business, this is a good time on earth.
Modern is more straightforward: you can eat, sleep and laugh.
But, come to think of it, isn't sadness a normal state of life?
From the perspective of human growth, when I was a child, I was worried about exams, when I grew up, I was worried about my work, when I got married, I was worried about my children, and when I was middle-aged, I was worried about my grandchildren and my health. I didn't worry at any stage.
From the psychological point of view, people's needs are divided into physiological needs, safety needs, social needs, respect needs and self-realization needs from low to high. Each demand is pursuing a kind of "satisfaction" and then continues to pursue new "dissatisfaction" after realization.
From this point of view, as an intelligent animal, sadness is not only a skill different from other animals, but also one of our "specialties".
Listen, Li Bai's "Giving a boy a good wine is like selling a sorrow for the ages", Xin Qiji's "Worrying about adding new words" and Li Qingzhao's "One kind of lovesickness, two places of leisure sorrow". The ancients had different anxieties, different reactions and different ways to solve their anxieties, but their anxieties inspired their creation, leaving an everlasting story.
Let's face up to our immediate worries. We don't make things out of nothing, we don't panic, we don't amplify our worries, and we don't drown our sorrows in wine. We take worry as the driving force to change the outside world and improve ourselves, adjust our mentality and actively adapt to this "always worried" life.