What about thick thighs?

Methods See the road to health. It's relatively simple, but I guess it takes persistence to be effective. The specific method is very similar to ballet: straighten your body, put your hands on your waist, stand with your left leg, stretch your right leg forward (it's good to feel a little tired if you raise your height according to your personal ability), pay attention to straighten your feet, and hold on for 10-25 seconds (depending on your personal strength, but not too short, otherwise it's meaningless), and then hold on to 65438. Then turn your right leg back 10-25 seconds. During the leg rotation, keep your body straight, keep your feet straight, and don't touch the ground. Then stand on your right leg and repeat the above actions on your left leg. "Ballet movements" should be kept for more than 20 minutes every day. Like most weight-loss exercises, it takes about one and a half months to achieve initial results, and at least half a year to achieve the desired results. Personally, I think this is more reliable than any weight loss package.