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Three experts in Hangzhou said that it is best not to open it, because it may destroy the child's sleep pattern-many young mothers have this experience;
The child was alive and kicking at the last second. As soon as the fixed time arrives, the child will immediately cling to his mother and want to sleep. This is because as children grow up, they will form certain sleep patterns.
"Sometimes children often wake up in the middle of the night, and many mothers will turn on the headlights. If the high-brightness fluorescent lamp shines on the child's eyes, it will destroy the child's sleep law and affect the child's sleep quality to a certain extent, so it is not recommended to turn on the light at night. "
Dong Qin, director of pediatrics at Zhejiang Provincial Hospital of Traditional Chinese Medicine, said, "Even if you want to open it, it is best to be soft or low."
The three experts not only don't recommend turning on the lights at night, but also suggest that it is best to close all the curtains.
References:
/www。 Chinanews.com/edu/2014/06-05/6245833. shtml "target =" _ blank "title =" A new expert on precocious puberty caused by accompanying reading lamp for 4-year-old girls. Com: Sleeping without lights "> 4-year-old girls sleep with lights on, which leads to precocious puberty. Expert: Don't turn on the light when sleeping.