1. Idle people worry, lazy people are sick, and busy people are happy.
2. There is only a way to preserve one's health in the world, and there is no medicine to live forever.
3, often open the window to penetrate the sun; Get some air and keep healthy.
4, often cautious about minor illnesses, often close to small labor is healthy.
5, broad-minded, able to punt, healthy and longevity for more than 100 years.
6. People follow the law, the law is heaven, the law is heaven, and the law is nature.
7, good health, if the sheep; Think of the latter as one of the two whips.
8, big fish and big meat, big wine, fat and thick blood, life is not long.
9, doctors are also, when it is sunny, the gas measurement is biased, which is suitable for people's feelings, physical and material reasons.
10, eat more ginger, live a long and healthy life, one fruit a day, and the old become young.
1 1. Forget your age and stay alive. Forget the resentment and be tolerant.
12, optimistic and cheerful. Diet should be light and daily life should be regular.
13, all food can't be salty, but if you add less, it will be weak, and the taste of that thing is true.
14, sudden joy and sudden sadness, sudden pain hurts the liver, sudden fear hurts the kidney, excessive aging hurts the lung, and excessive thinking hurts the spleen.
15. Bad habits in life are the enemy of health. Cigarettes harm others and themselves.
16. A healthy body and a happy mood are the best funds for happiness.
17, big fish and big meat, big smoke and big wine, fat body and thick blood, short life.
18, quiet and less active, weak and sick; There is stillness and movement, no disease and no pain.
19, the most effective way to make the body full of energy is the happy habit.
20. Divine therapy is more important than dietotherapy, dietotherapy is more important than drug therapy, and disease prevention is more important than cure.