Fart and detoxify?
Some people think that the gastrointestinal tract of the human body will accumulate a lot of gas in the body during the long-term digestion and absorption process. These gases are toxic chemicals. Only when these substances are discharged can the body be healthier. But in fact, the gas discharged by farting is only the air swallowed by normal people when eating, or the gas produced when the gastrointestinal flora decomposes food, which is very common and naturally cannot be called "detoxification".
Always fart, okay?
The answer is yes. Normal people fart about 10 times a day. The accumulated "smell" can blow up a small balloon, but if someone often farts, you should pay attention at this time. This is actually some diseases, such as indigestion and chronic gastritis. If a person farts more than 29 times a day, it is recommended to see a doctor to find out the real cause.
What causes the human body to fart frequently?
1, ate too much gas-producing food.
Many people must have a deep understanding of this. Because of eating some special foods, people will want to fart more and more, and their stomachs will become more and more bloated. Only by releasing gas can they feel better. Such food is called gas-producing food.
Common accumulated food is white radish, soybean, sweet potato and other foods, which can be angry and ventilated. After people eat these foods, the number of farts will increase significantly.
I like to talk while eating.
In ancient times, people paid attention to "eating without talking, sleeping without talking", but now there are not so many rules. Many people like to get in touch with feelings and talk at the dinner table, which is a good thing, but you should know that when people eat, they have to chew and talk with their mouths open, which will cause some gas to mix into the esophagus and reach the digestive system with food.
Under normal circumstances, air belongs to the lungs, but because of such a thing, more and more gas accumulates in the gastrointestinal tract and cannot return to the lungs, so we have to "excrete" and fart to discharge the gas. So for this kind of people, taking medicine or something can't alleviate the phenomenon of farting more. Only by "eating without saying" when eating can you make yourself feel less embarrassed.
3. Gastrointestinal inflammation
Whether it is gastritis or enteritis, once you get it, you will have frequent fart symptoms. The reason is that the emergence of inflammation often implies that the intestinal flora is abnormal and infected with harmful bacteria, which leads to excessive gas production and increased exhaust, and gradually forms intestinal inflammation.
How to relieve excessive farting?
If your fart is loud, but it doesn't stink, it's actually a problem with your diet. If you want to relieve it, you should start with diet, eat more light food and eat less food containing protein, which can reduce the generation of gas in the body.
If you often fart and it stinks, it will attract your attention. This may be a problem with your gastrointestinal health. It is recommended to go to the hospital to check your gastrointestinal health.
Farting is a common thing, so don't feel particularly embarrassed. If there is anything unusual, you should think about whether it is caused by bad habits or diseases, so as to better alleviate it.