1, put the open index finger, middle finger and ring finger at the position of the cheekbone below the earlobe and massage around at the same time, which can increase the secretion of saliva and activate the secretion of hormones.
2. The forefinger, middle finger and ring finger are also used to massage the inside of the roots connected with the arms and shoulders in a circular motion, which can eliminate the old wastes and toxins stranded in the lymph nodes and make the water in the body flow to the chest.
3. Starting from the root where the arm is connected with the shoulder, gently rub and massage the inside of the breast with the fingertips of the index finger, middle finger and ring finger along the gap between the ribs to stimulate the breast.
4. Gently press the inside of the breast with the fingertips of the index finger, middle finger and ring finger for 3 seconds, then exhale quietly, release the finger for 3 seconds and then inhale, and repeat for 3 times.
5. Apply a proper amount of cream to the palm of your hand, massage the chest counterclockwise from the inside of the left breast with your right hand, and massage the right breast with your left hand, so that the breast circulates throughout the chest.
6. Bend your elbow, lift your forearm horizontally to your chest, put your palms together, and then exhale slowly. Slightly separating the left and right little fingers can stimulate pectoralis major and improve muscle strength.
Although massage is effective, it takes a very long time to be effective, and it may even take one, two or three years. For women, breast enhancement for such a long time is definitely unsustainable. Therefore, if you want to have a good breast enhancement effect and use a safe and effective breast enhancement products approved by the state, the effect will be better!