Acupoints in traditional Chinese medicine correspond to health

1. Abdominal distension and abdominal pain-at the junction of stomach and small intestine, 2 inches above navel, corresponding to human small intestine. Food passes through it and needs to be digested and absorbed by it, so it has a very good relieving effect on indigestion, gastric ulcer, gastritis and gastric dilatation caused by food in the stomach.

2. Press Laogong point and Neiting point with your thumb for 3-5 minutes, and master the times flexibly every day, so that severe bad breath can be relieved. Jin Jin and Yu Ye are in the mouth, so massage is inconvenient. If bad breath is serious, you can massage Laogong and Neiting points, and then acupuncture Jin and Yu Ye with a triangular needle.

3. Cold and abdominal pain press Shenque-the middle of navel, which is what we often call navel. Massage this acupoint has a good effect on colds, abdominal pain, diarrhea, rectocele, edema and collapse. The specific operation method is as follows: put the palm of the right hand on the navel, overlap the left hand on the back of the right hand, and knead it clockwise for 50 times 100 times; Change your left hand to the bottom and rub it counterclockwise for 50 100 times, especially for abdominal fever.

4. Pressing Hegu point, commonly known as "Hukou point", has a certain effect on those who have chronic cough. Hegu point in the middle of the tiger's mouth belongs to the large intestine meridian of hand Yangming, which is located between the first and second metacarpals of the back of hand. When acupressure, press the acupoints with the thumb of the opposite side, and apply force evenly in the direction of the little finger, and massage for 10 minute each time.

5. Reinforce kidney and solidify essence according to Dantian point-Dantian is located one inch to two inches below navel, which is equivalent to the position of Shimen point. The method is to rub your hands and massage with the middle finger of your right hand for 50 to 60 times. It can strengthen kidney, solidify sperm and improve gastrointestinal function.

6. Squeeze the dry eye point on the bamboo pole-located on the inner side of the brow, which plays a very important role in the treatment of headache and strabismus with visual health care. Pressing and kneading the bamboo points inward and outward with your fingers for 30 times can relieve eye fatigue.

7. Knee pain presses the inner and outer knee eye points-there are two depressions under the knee, the outer one is called the outer knee eye point, and the inner one is called the inner knee eye point. These two acupoints can be blown by a hair dryer, but you should avoid scalding.

8. Irregular menstruation according to Sanyinjiao-three meridians converge here. An acupoint is closely related to spleen meridian, liver meridian and kidney meridian. But the liver, spleen and kidney are all related to blood. Massage Sanyinjiao point can better enrich blood and nourish blood, strengthen the body, and prevent and treat female qi and blood loss and irregular menstruation.

9. Shugan Lidan according to Ganshu point-take the way of sitting straight. Ganshu point should be counted from the bone at the highest uplift when bowing, and the position below the ninth process is Ganshu point. Stimulating Ganshu points by massage or scraping can effectively promote the health of the liver.

10. toothache due to asthenic fire is located at Taixi point-the depression between the medial foot, the back of medial malleolus and the tendon of heel. Taixi point is also an acupuncture point for treating toothache due to deficiency fire, especially toothache that breaks out or aggravates at a single time (5-7 pm), which is usually more symptomatic.

1 1. Press Yinlingquan when the humidity is heavy-when operating, you can put your thumb and abdomen on the acupoint and press it slightly for about 5 minutes. You can also directly press and knead the acupoints clockwise with your thumb for 2 minutes, with local soreness as the intensity.

12. Lung disease is treated with Daodao points-Daodao points can not only treat chronic bronchitis, but also stimulate Daodao to significantly improve lung function. Press the thumb pulp on the guide point. At this time, you will feel obvious pain at the pressing place. Press hard and deeply gradually, hold for 2-3 seconds, then release, rest for 3 seconds, press again, and repeat for 3-5 minutes.