The difference between healthy cooking and fragrant bomb cooking

Different concepts. Healthy cooking is a kind of slow stew soup, which usually includes vegetables, meat, fish and beans, as well as various Chinese herbal medicines and seasonings. Its cooking method is to put different ingredients and Chinese herbal medicines into the same pot in turn, then add a proper amount of water and simmer for several hours to fully release the nutrients of the ingredients. Fragrant bomb cooking is a new type of fast food, which is heated by pressure cooker at high temperature and pressure. So Kangzhu and Xiangtan are two stews with different concepts.