When I was a child, I was weak, which was caused by heredity.
Because the fetus absorbed the nutrition of the mother, the mother appeared nutritional deviation or disease state. Moreover, this kind of nutrition will be absorbed by children, leading to congenital weakness of children. Children are weak since childhood, and their good habits have not been improved during their growth, so their immunity will be poor and their resistance will be poor.
Inheritance is more the inheritance of living habits than the inheritance of the whole mother. In the process of mother's feeding, the child inherited the mother's physique, as well as her eating habits and living habits, and continued.
Children can improve their physical fitness by improving their eating habits and living habits.
Nowadays, young people have irregular living habits, such as staying up late, being under great pressure, working long hours and unhealthy diet, which make them weak.
Children's poor physique is inherited from their mother's eating habits and living habits. Only by improving their eating habits and living habits can they avoid the health genetic problems caused by their mothers' habits and living habits.
Congenital physical weakness can still be improved as long as we work hard from the day after tomorrow. Children consciously know that their physique is weak, and then make improvements in their eating habits and living habits, so that they can be strong and healthier, which is very different from their mothers' physique.