Work hard and be healthy.

The phrase "dreamers live long, doers live short" means that dreamers tend to pay more attention to their ideals and goals and will work hard for their future vision, so their life may be longer; The doer pays more attention to practical action and execution, and will continue to strive to achieve the goal, but his life may be affected by overwork.

This statement is not a scientific conclusion, but an observation and opinion. In fact, people's life span is related to many factors, including heredity, lifestyle, eating habits, mental health and so on. Therefore, people's life span cannot be simply attributed to dreams or actual characteristics.

Both dreamers and doers have their own advantages and advantages. Dreamers may be more creative and forward-looking and can lead change and innovation; The doer may be more executive and self-disciplined, and can turn the plan into practical action and achieve results. We can't simply evaluate which type is better or longer, because it depends on personal values, pursuits and lifestyles.

Finally, whether you are a dreamer or a doer, maintaining a healthy lifestyle, a balanced diet and moderate exercise are the keys to longevity.