1, according to the actual situation, formulate a feasible "eye-loving day" activity plan to ensure the orderly progress of the activity.
2. Make use of health education, physical education or long time to conduct standardized eye exercises training for students.
3. Download adolescent eye health publicity and education materials from China Anti-Blindness Network, and organize "five-in-one" publicity and education activities on eye health care in like eyes, that is, theme class meeting, theme blackboard newspaper, theme lecture, theme exercise, eye exercises or assessment of correct sitting posture, publicize and popularize eye health knowledge such as scientific eye use and myopia prevention, strengthen the awareness of eye health care in like eyes, and promote students to develop correct reading and writing posture and eye health habits.
4. Publicize the knowledge and methods of protecting eyesight and preventing myopia to parents through parent-teacher conferences, letters from parents, school newsletters and other forms, guide and urge parents to provide students with a learning environment conducive to eyesight protection, and improve the self-care level of students and parents' eyesight health.
5. Organize schools to carry out eye health examination and lectures on vision care knowledge during the national "Eye-Love Day", conduct an eye health examination and lectures on vision care knowledge for students in school, spread the concept of healthy eye use, and cultivate a healthy lifestyle.
Measures to prevent myopia
1. Increase the time of outdoor activities: Exercise in the outdoor sunshine every day, such as running, skipping rope and playing basketball, and exercise for half an hour every day, which is beneficial to prevent myopia.
2. Control the use time of electronic products: With the popularity of computers, mobile phones, televisions and other electronic products, life is becoming more and more convenient. However, long-term, close-up and irregular use has led to more and more people being nearsighted. Therefore, to control the use time of electronic products, it is recommended to take a break every hour.
3. Improve living habits: It is recommended not to write and read books for a long time, so as not to cause eye fatigue, which is also one of the reasons for myopia. After using eyes for a long time, you can relieve eye fatigue and prevent myopia by farsightedness or doing eye exercises.
4, diet conditioning: It is recommended to have a balanced diet, not picky eaters, not partial eclipse, eat less sweets and sugary drinks, and eat more fresh fruits and vegetables, which is also effective in preventing myopia.