Therefore, regarding the precautions after acupuncture, I have the following suggestions to share with you:
First, drink water. For those who have done acupuncture, I don't recommend that you drink water without restraint. Although we will be thirsty, we must hold back. After all, this is a process of conditioning. If we don't resist, the efficacy will be greatly reduced, and even harm to our bodies. Because I have experienced similar situations around me in the past. At that time, my friend was particularly thirsty. I bought him a bottle of water out of my own kindness, but she scolded me and said that I had hurt him. Only then did I know that I could not drink water after acupuncture.
Second, diet When we finish acupuncture, we must pay attention to diet and take it? Light? Mainly, it is more conducive to regulating our physical condition. Because spicy food can stimulate our stomach and is not conducive to its absorption, we must not ignore it.
Third, bathing For those who know acupuncture, everyone must know the reason why they can't take a bath after acupuncture. Because after acupuncture, some smells will remain in our bodies, bathing can eliminate the smell, but it will make our moisture heavier, so even if you don't like the smell, you should hold it back to avoid harm to your body.
Besides, after acupuncture, we need to keep warm, because acupuncture can help our body to expel moisture and dredge meridians, so we must keep warm, so as to prevent diseases. I hope everyone can adopt this concept.