How to cook nutritious and healthy oil wheat vegetables?

Youmaicai is light green in color, crisp and tender in texture, extremely fresh and tender in taste, fragrant, unique in flavor and rich in nutrition. It's a home-cooked dish with sesame sauce and oily wheat. Better than meat.

Exercise:

1, cut off the root of the oil wheat vegetable, wash it with clear water and dry it for later use.

2. Cut into small pieces about 5CM long, find a small bowl with a tablespoon of sesame paste, add a tablespoon of sesame oil and stir well.

3. Add 15g soy sauce and 20g vinegar and mix well (stir while pouring, don't pour at once).

4, then add a little cold water, sesame sauce can flow out with a spoon.

5. finally pour it on the oil wheat dish.