Northeast people like to eat pickles. Is it really healthy to eat vegetables raw?

Don't always say that the northeast people eat pickles. Dong people eat lettuce with at least one kind of sauce. I have been to many northern countries. They not only eat lettuce, but also eat lettuce without sauce. It is suggested that people who eat leftovers in the north go out for a walk every day, instead of looking ignorant every day.

In addition, the vegetable salad you have been eating, except that the miso in the northeast is replaced with salad dressing, what is the difference between it and the pickles in the northeast? Salad sauce is superior, but big sauce is not?

To borrow a phrase from Lao Guo: elegance can't be faked, but grandson is.

Try it for a few years and you will know ... Anyway, Northeasters are tall, powerful and have a long life. Please taste it.

Mainly related to the climate. The south is really not suitable. Many parasites can survive without severe cold. Eating vegetables raw is risky. This is the eating habit brought by the unique natural environment in Northeast China. Don't learn from friends in the south.

Of course, the main function of heating is sterilization, but the heating process will inevitably lead to the loss of some nutrients, which is inevitable. Eating like this in Northeast China is caused by climatic conditions. When the temperature difference is large, there are fewer bacteria. Vegetables with less bacteria are not easy to deteriorate and mildew, but also suitable for raw food, and there are fewer bugs. Not in South China. Eating raw food with loose bowels will affect life expectancy for a long time. Therefore, eating only spicy food in South China is a long-term survival. We don't eat pickles very much in winter in the north. It's too cold. I eat warmer stew. Northerners eat more meat than southerners. This is all determined by the climate characteristics. There is no way but to adapt, eat more meat and prevent freezing. To sum up, the dietary rules handed down anywhere are summed up through long-term practice and are a better way to live, just like Sichuan people eat Chili, and the taste of raw food and hot food is different. Personal opinion, I hope I can help you.

Whether you are healthy or not, let's just say, as a northeast person! Growing up, we have never eaten anything bad, nor have we heard anyone say that we have eaten a national infectious disease. We don't eat raw food in some places where we sneer at eating lettuce. How to eat cooked SARS for the first time in 2 1 century? How do you explain this? According to the landlord's question, can I understand that eating cooked food is also unhealthy? Science? [punch] [punch] [punch] [punch]

Regardless of health, the key is that we feel delicious. Everyone knows that barbecue and fried food are unhealthy, but everyone still eats it.

Nothing can be generalized.

First of all, everyone said that because of the climate, fresh vegetables in Northeast China have fewer parasites and better taste. So, first of all, eating vegetables raw in the northeast is usually not unhealthy.

Secondly, the main question is, is it healthy to eat raw vegetables? This should also be distinguished, but most vegetables contain plant fibers that can promote digestion, and many fibers of cooked vegetables are destroyed. Therefore, eating raw vegetables can better promote gastrointestinal peristalsis, just like yogurt, which can promote digestion and excretion and is conducive to detoxification, so it is still conducive to health. But everyone's physique is different. For example, people with diseases such as diarrhea are still not suitable for eating raw vegetables, which will make your legs weak.

Everything has advantages and disadvantages, and there is no absolute.

As long as it is clean and delicious, vegetables are good to eat raw, except beans.