1, pay attention to scalp hygiene, often wash your hair with warm water 1 time, and wash it once every 3-4 days if necessary. Strong alkaline soap should not be used when washing your hair. Alkaline soap can stimulate the keratinization of scalp epithelial cells and produce dandruff. You can wash your hair with sulfur medicated soap or shampoo.
2. Comb your hair regularly, 2-3 times every morning and evening, which can promote scalp blood circulation, increase scalp nutrition, be beneficial to hair growth and reduce scalp epithelial cell keratinization;
3, to quit smoking, drink less, avoid eating spicy, greasy food, avoid scratching with sharp objects when itching, and treat with drugs if necessary;
4. TCM treatment is mainly based on syndrome differentiation of lung and stomach damp-heat, and TCM decoction is used to regulate endocrine, reduce oil secretion and androgen.