Lead: A healthy mind is the source of happiness. The following is my composition for you, I hope it will help you.
Chapter 1: Mental Health With a healthy attitude, we can face everything correctly, calmly and calmly. Only when we have a correct understanding of happiness and a reasonable pursuit of happiness can we have a sense of happiness.
Children in poor mountainous areas covered the windows and doorframes with plastic sheets in that shabby classroom to keep out the wind and rain. Using stone as a stool, sitting in front of a desk made of wood, listening to the teacher with relish and studying hard, all smiles are radiant with happiness. With teachers imparting knowledge, they can learn knowledge and feel happy. Because of their mental health: adolescent learning is the first priority. So they are eager to learn and absorb the nutrients of knowledge. They are happy, they feel happy.
Students, what do you think?
Do you feel that their environment and conditions are too different from those of schools in our city? Our classroom is spacious and bright, with complete facilities, and the teachers teach very hard. Are we all studying hard? We will encounter difficulties in our study, the friendship between classmates and the handling of the relationship between teachers and students in our life. Can each of us treat it correctly? Can be handled correctly? Whether we can all have a happy smile on the cheeks of mountain children!
The problem is that each of us should have a healthy psychology. People will inevitably encounter all kinds of difficulties and setbacks in their lives. We must face the challenge seriously, accept the challenge bravely, and seek development and progress in the predicament. When we overcome one difficulty after another and challenge again and again, challenging difficulties is actually challenging ourselves. If we can go all out to pass the test, life will gain infinite meaning from breakthrough and innovation, and we will feel a sense of accomplishment and happiness. Happiness has no distance, no standard, and happiness is a feeling. When you are satisfied, when you feel happy, that is happiness.
Chapter II: Mental Health With the development of society and the deepening of education reform, mental health education plays an increasingly important role in quality education. Primary school and junior high school are the most important stages of teenagers' growth, so mental health education should be strengthened. Improve the psychological quality of teenagers and pave the way for students' better development in the future.
There are invisible pressures everywhere in life. If we don't have a healthy psychology, how can we face these ubiquitous pressures? There is a world of difference between a psychologically good person and a psychologically fragile person. For example, two people with different psychological qualities are wronged, and the person with good psychology will silently say to himself, "Maybe he has something bothering him today, maybe he will be in a better mood tomorrow." And people who are psychologically fragile will complain about others and blame others.
The purpose of mental health education in schools is to relieve students' psychological pressure and improve their psychological quality. The * * * and school I am attending now is a special school for mental health education. Every year, the school conducts various psychological counseling classes and counseling rooms, so every student's life at school is very happy.
Last semester, our school held a psychological drama performance, which reflected some common bad behaviors in life. Because some small things caused unnecessary disputes, resulting in some estrangement between students. In these psychological dramas, students put forward effective methods to solve these contradictions. Therefore, I think mental health education is of great help to our teenagers. Healthy psychology makes us step by step into the sunshine. Sometimes we are like a small sapling, which needs watering and care from others. A school is like a tree. It wants us to cultivate it with love.
Mental health education is the most important link in world education. Mental health education is not only vital to the individual development now, but also plays a fundamental role in the future and even the development of life. We should all realize the importance of mental health education and that psychological quality is an important part of talent quality.
Chapter III: Mental Health Mental health is a hot topic today. With the continuous progress of society, people not only pay attention to their own physical health, but also pay attention to the improvement of their psychological quality. Having a healthy mind and enjoying a happy life is the goal pursued by contemporary people. Especially for us teenagers, it is very important to have a healthy psychology.
Now we have too much ignorance and too much rebellion. The so-called "non-mainstream" information on the internet has become the object of our imitation. Those so-called decadence and helplessness have evolved into our attitude towards reality. A little setback is not to think about how to overcome it, but to vent blindly and even self-harm. We are like hedgehogs in adolescence. Careless will stab those adults who care about us and want to help us. Many students reported that in fact, they all knew that their parents were taking care of them with good intentions, but there was always a gap between them and they felt that they could not communicate with adults, so they inadvertently turned those cynical emotions into anger at them and hurt their hearts. There are also many students who think that our generation is a young generation. Yes, we are young, and we have the capital to make public. But this doesn't mean that we can quarrel with our parents for trifles, run away from home for trifles, fight with our classmates for trifles, give up our studies for trifles, and remember them by scratching a few knife marks on our hands for trifles. So, are you really happy? I can't literally define that the above is a manifestation of mental health. But what is certain is that a healthy mind will not bring us pain.
With a healthy mind, you will find that everyone is smiling at you in a friendly way. Every flower, every grass, every natural creature and every scenery around us can make us relaxed and happy. The paradise pursued by Tao Yuanming may really exist. It exists in gratitude after helping others, in deep affection after sharing joys and sorrows, in the lingering fragrance after giving roses, in the nagging of parents before going out every day, in the steaming meals at home every day, in the hearty laughter of fathers, in the nagging of mothers, in the unremitting efforts of teachers and in the warm companionship of classmates in life. Forgiveness is a virtue and the key to cultivate healthy psychology. There are many unpleasant things in life. If you can't help blaming everything and being sad, how can you find the beauty of life?
Don't use youth and ignorance as an excuse. We are young, but who is ignorant? The sages have read all the books more or less. Wouldn't it be better if we could work hard to overcome setbacks and seek solutions? If parents start nagging, we can control our nameless fire and care about each other. Would that be better? If students have different opinions and disputes because of trivial matters, we can calm down and take a step back. Would that be better? There is not only one solution to many things. To cultivate healthy psychology, we should start with the little things in life. Try to forgive people around you for their careless mistakes. Don't feel that you must be hurt. Correct your mentality, resentment is not suitable for anyone. Less anger, more smile. You will find that your life has always been so beautiful. Even if it rains occasionally, the sun will always appear, and the smile is full of youthful prosperity.
In fact, life has never given up on anyone, but some people complain too much, bring too much burden to their own life journey and fall behind, and miss a train called luck.
Have a healthy attitude and enjoy a happy life. Pay attention to the mental health problems of teenagers and let happiness open its doors to itself.
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