1. Develop good living habits, such as reasonable diet, scientific and reasonable nutrition, regular work and rest, exercise hygiene, etc.
2. Establish the ability of self-adjustment and learn to actively cope with the pressure and frustration in life and work.
3. Learn to accept your own shortcomings and imperfections and learn and grow from them.
Pay attention to physical and psychological protection to avoid overwork and drug abuse.
5. Learn to think independently and set up your own values and life goals.
6. Cultivate the moral character of honesty and integrity, and respect the rights and dignity of others.
Learn to express your thoughts and feelings and establish good interpersonal relationships.
Learn to solve problems independently and overcome difficulties.
Shaping a healthy personality requires a process and perseverance. I believe that through hard work, you will be able to shape a healthy personality.