Excerpts from classic health proverbs
Close the skylight before going to bed, it will smell good all night.
Trees are afraid of soft vines, and the body is afraid of not exercising.
Dancing, ninety years old.
Eating too much hurts the spleen and worrying too much hurts the spirit.
If you are afraid of cold, you can prevent diseases and prolong life.
It is not good to eat more raw melons, pears and dates.
Eat less, chew slowly and be regular and healthy.
Radish for sleeping and ginger for getting up. Eat regularly, without a prescription.
Don't take off your clothes immediately when it is hot, and don't wear cotton immediately when it is cold.
Take a bath and change clothes frequently to ensure that you don't get caught.
The brain is not afraid to use, and the body is not afraid to move.
Food is inexhaustible, and overeating makes people sick.
Radish can open tea and starve the doctor's teeth.
Cold or not, bring clothes, hungry or not, bring dry food.
Too much wine hurts, too much gas hurts.
Too much wine hurts, too much color hurts.
Have the first glass of wine and two cups of tea.
Hungry does not choose food, cold does not choose clothes.
Hunger is not gluttony, thirst is not binge drinking.
Talking hurts the stomach, eating hurts the spleen, and being angry hurts the body.
Good wine is not too much, and food is not enough.
Take a walk after dinner instead of going to the drugstore.
Take a walk for a mile after supper.
Clean and prevent all diseases.
Drinking boiled water and eating hot meals will keep you healthy and not get sick.
Malaria ghost, three legs, whoever eats cucumber will follow.
It is difficult to find good medicine for fear of illness and doctors.
Eat without talking, sleep without talking.
I walked ten miles without a doctor.
A long illness makes a good doctor.
Recommended classic health proverbs
Eat 80% full, and your appetite will be good when you get old.
The food is light and the body is strong.
Freeze-drying makes you stronger and your face turns yellow.
Practice three or nine in winter and three volts in summer.
The sharper the knife, the brighter the body.
If you don't walk on the road, you will become a nest, and if you don't hold your chest, you will become a camel.
Spring has no clothes, autumn has no crown.
Eat rice with bran to keep healthy as an adult.
It's better to take medicine than soup first.
Drink soup first, and your stomach won't hurt.
Don't eat too much, and don't run after dinner.
Eating fast, swallowing busy, hurting appetite and hurting intestines.
Too much money is bad for your health, and too much desire is bad for your spirit.
Don't worry, live to be white.
It's cold and not afraid of freezing, and I'm afraid my hands and feet won't work.
Don't drink overnight tea and don't drink too much wine.
Illness comes quickly and goes quickly.
Eat carrots and onions when full, and peanuts when not.
To prevent gastrointestinal diseases, eat clean.
Selected classic health proverbs
Lack of fertilizer made Huang sick.
A thousand supplements are better than food supplements.
Mars is afraid of transmission, and diseases are afraid of infection.
It is said that although the weight is small, flies are the root cause.
Often wash clothes, often take a bath, often dry bedding, less illness.
New diseases are good for doctors, but old diseases are difficult to treat.
When the sun does not shine on the door, the doctor will come to the door.
A big sore is small, but a pus is good.
Sore is afraid of fame, and illness is afraid of anonymity.
Medicine is difficult to cure false diseases, but wine is difficult to understand.
Wash your hands before and after meals, and it is difficult to import bacterial eggs.
The unclean ones are sick after eating, and the clean ones are not sick after eating.
Open the window often, let the sunshine in, let the air circulate and keep healthy.